How many calories are in Cake Cheesecake?

Cake Cheesecake contains 321 calories per 100g serving (USDA data).

How much protein is in Cake Cheesecake?

Cake Cheesecake provides 5.5g of protein per 100g, which is 11% of the recommended daily value.

Is Cake Cheesecake high in fat?

Cake Cheesecake contains 22.5g of total fat per 100g (29% DV), making it a higher-fat food.

What vitamins and minerals are in Cake Cheesecake?

Cake Cheesecake is a notable source of Total Fat (29% DV), Sodium (19% DV), and Vitamin A (18% DV) per 100g.

Cake Cheesecake

SR Legacy·Comprehensive Reference Data

Cake, cheesecake, commercially prepared

Baked Products

Macronutrients distribute relatively evenly across protein (5.5g), fat (22.5g), and carbohydrates (25.5g) per 100g. Cake Cheesecake packs 321 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 438mg per 100g (19% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Cake Cheesecake delivers meaningful amounts of 7 different vitamins and minerals above 10% of daily value.

Calories321KCAL

Protein5.5G

Fat22.5G

Carbs25.5G

Fiber0.4G

Calorie Distribution

327kcal

Protein7%5.5 g
Fat62%22.5 g
Carbs31%25.5 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	45.6	G
Energy	321	KCAL
Protein	5.5	G
Total lipid (fat)	22.5	G
Carbohydrate, by difference	25.5	G
Fiber, total dietary	0.40	G
Total Sugars	21.8	G
Cholesterol	55.0	MG

Vitamin C, total ascorbic acid	0.40	MG
Thiamin	0.03	MG
Riboflavin	0.19	MG
Niacin	0.20	MG
Vitamin B-6	0.05	MG
Folate, total	18.0	UG
Vitamin B-12	0.17	UG
Vitamin A, RAE	159	UG
Vitamin E (alpha-tocopherol)	0.56	MG
Vitamin D (D2 + D3)	0.50	UG
Vitamin K (phylloquinone)	4.4	UG

Calcium, Ca	51.0	MG
Iron, Fe	0.63	MG
Magnesium, Mg	11.0	MG
Phosphorus, P	93.0	MG
Potassium, K	90.0	MG
Sodium, Na	438	MG
Zinc, Zn	0.51	MG
Copper, Cu	0.02	MG
Manganese, Mn	0.14	MG
Selenium, Se	5.2	UG

Energy	1343	kJ
Ash	0.90	G
Pantothenic acid	0.57	MG
Folic acid	3.0	UG
Folate, food	15.0	UG
Folate, DFE	20.0	UG
Choline, total	45.9	MG
Vitamin B-12, added	0	UG
Retinol	156	UG
Carotene, beta	34.0	UG
Carotene, alpha	0	UG
Cryptoxanthin, beta	2.0	UG
Vitamin A, IU	547	IU
Lycopene	0	UG
Lutein + zeaxanthin	62.0	UG
Vitamin E, added	0	MG
Vitamin D (D2 + D3), International Units	18.0	IU
Fatty acids, total saturated	9.9	G
SFA 4:0	0.35	G
SFA 6:0	0.13	G
SFA 8:0	0.12	G
SFA 10:0	0.25	G
SFA 12:0	0.21	G
SFA 14:0	1.3	G
SFA 16:0	4.8	G
SFA 18:0	2.5	G
Fatty acids, total monounsaturated	8.6	G
MUFA 16:1	0.35	G
MUFA 18:1	8.1	G
MUFA 20:1	0.002	G
MUFA 22:1	0	G
Fatty acids, total polyunsaturated	1.6	G
PUFA 18:2	1.4	G
PUFA 18:3	0.22	G
PUFA 18:4	0	G
PUFA 20:4	0.01	G
PUFA 20:5 n-3 (EPA)	0	G
PUFA 22:5 n-3 (DPA)	0	G
PUFA 22:6 n-3 (DHA)	0.005	G
Tryptophan	0.06	G
Threonine	0.22	G
Isoleucine	0.28	G
Leucine	0.46	G
Lysine	0.37	G
Methionine	0.14	G
Cystine	0.07	G
Phenylalanine	0.26	G
Tyrosine	0.22	G
Valine	0.31	G
Arginine	0.25	G
Histidine	0.13	G
Alanine	0.25	G
Aspartic acid	0.41	G
Glutamic acid	1.0	G
Glycine	0.22	G
Proline	0.48	G
Serine	0.31	G
Alcohol, ethyl	0	G
Caffeine	0	MG
Theobromine	0	MG

Common Serving Sizes

Serving	Cal	Protein	Fat	Carbs
oz (28.35g)	91	1.6g	6.4g	7.2g
piece (1/6 of 17 oz cake) (80g)	257	4.4g	18g	20.4g
piece (1 NLEA serving) (125g)	401	6.9g	28.1g	31.9g

Scaled from Cake Cheesecake's per-100g values using USDA portion data.

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Nutrient Highlights

Cake Cheesecake is a good source of Sodium (19% DV) — see top foods ranked by Sodium
Cake Cheesecake is a good source of Protein (11% DV) — see top foods ranked by Protein

Dietary Considerations

At 438mg of sodium per 100g, Cake Cheesecake should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

Vitamin D: top 10% (#826 of 8,262)
Sodium: top 19% (#1,570 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Vitamin D Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories321

% Daily Value*

Total Fat 22.5G29%

Cholesterol 55.0MG18%

Sodium 438MG19%

Total Carbohydrate 25.5G9%

Dietary Fiber 0.40G1%

Total Sugars 21.8G

Protein 5.5G11%

Vitamin D 0.50UG3%

Calcium 51.0MG4%

Iron 0.63MG4%

Potassium 90.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172711.

View on USDA FoodData Central →