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[N]extrient

Ice Creams Chocolate Rich

SR Legacy·Comprehensive Reference Data

Ice creams, chocolate, rich

Sweets

Calories251KCAL
Protein4.7G
Fat17G
Carbs19.8G
Fiber0.9G

Calorie Distribution

251kcal
  • Protein7%4.7 g
  • Fat61%17 g
  • Carbs32%19.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water57.5G
Energy251KCAL
Protein4.7G
Total lipid (fat)17.0G
Carbohydrate, by difference19.8G
Fiber, total dietary0.90G
Total Sugars17.4G
Cholesterol60.0MG
Vitamin C, total ascorbic acid0.50MG
Thiamin0.03MG
Riboflavin0.17MG
Niacin0.18MG
Vitamin B-60.03MG
Folate, total5.0UG
Vitamin B-120.18UG
Vitamin A, RAE201UG
Vitamin E (alpha-tocopherol)0.46MG
Vitamin D (D2 + D3)0.30UG
Vitamin K (phylloquinone)1.5UG
Calcium, Ca142MG
Iron, Fe1.0MG
Magnesium, Mg32.0MG
Phosphorus, P115MG
Potassium, K238MG
Sodium, Na57.0MG
Zinc, Zn0.64MG
Copper, Cu0.17MG
Manganese, Mn0.17MG
Selenium, Se2.1UG
Energy1049kJ
Ash1.0G
Pantothenic acid0.34MG
Folic acid0UG
Folate, food5.0UG
Folate, DFE5.0UG
Choline, total34.7MG
Vitamin B-12, added0UG
Retinol198UG
Carotene, beta31.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU713IU
Lycopene0UG
Lutein + zeaxanthin2.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units12.0IU
Vitamin D3 (cholecalciferol)0.30UG
Fatty acids, total saturated10.4G
SFA 4:00.52G
SFA 6:00.31G
SFA 8:00.19G
SFA 10:00.40G
SFA 12:00.45G
SFA 13:00G
SFA 14:01.6G
SFA 15:00G
SFA 16:04.4G
SFA 17:00G
SFA 18:02.1G
SFA 20:00G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated4.8G
MUFA 14:10G
MUFA 16:10.36G
MUFA 18:14.4G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.66G
PUFA 18:20.41G
PUFA 18:30.25G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine4.0MG
Theobromine120MG

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Nutrient Highlights

  • Ice Creams Chocolate Rich is a good source of Calcium (11% DV) — see top foods ranked by Calcium

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories251
% Daily Value*
Total Fat 17.0G22%
Cholesterol 60.0MG20%
Sodium 57.0MG2%
Total Carbohydrate 19.8G7%
Dietary Fiber 0.90G3%
Total Sugars 17.4G
Protein 4.7G9%
Vitamin D 0.30UG2%
Calcium 142MG11%
Iron 1.0MG6%
Potassium 238MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168136.

View on USDA FoodData Central →