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[N]extrient

Candies Hershey's Pot of Gold Almond Bar

SR Legacy·Comprehensive Reference Data

Candies, HERSHEY'S POT OF GOLD Almond Bar

Sweets

Macronutrients distribute relatively evenly across protein (12.8g), fat (38.5g), and carbohydrates (44.9g) per 100g. At 577 calories per 100g, Candies Hershey's Pot of Gold Almond Bar is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is modest at 64mg per 100g, well within limits for heart-healthy eating patterns. Fiber content sits at 3.8g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, Candies Hershey's Pot of Gold Almond Bar delivers meaningful amounts of 6 different vitamins and minerals above 10% of daily value.

Calories577KCAL
Protein12.8G
Fat38.5G
Carbs44.9G
Fiber3.8G

Calorie Distribution

577kcal
  • Protein9%12.8 g
  • Fat60%38.5 g
  • Carbs31%44.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.3G
Energy577KCAL
Protein12.8G
Total lipid (fat)38.5G
Carbohydrate, by difference44.9G
Fiber, total dietary3.8G
Total Sugars38.5G
Cholesterol13.0MG
Vitamin C, total ascorbic acid0MG
Calcium, Ca192MG
Iron, Fe1.9MG
Sodium, Na64.0MG
Energy2414kJ
Ash2.6G
Fatty acids, total saturated16.7G

Common Serving Sizes

ServingCalProteinFatCarbs
bar 2.8 oz (78g)45010g30g35g

Scaled from Candies Hershey's Pot of Gold Almond Bar's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Candies Hershey's Pot of Gold Almond Bar is a excellent source of Protein (26% DV) — see top foods ranked by Protein
  • Candies Hershey's Pot of Gold Almond Bar is a good source of Calcium (15% DV) — see top foods ranked by Calcium
  • Candies Hershey's Pot of Gold Almond Bar is a good source of Fiber (14% DV) — see top foods ranked by Fiber
  • Candies Hershey's Pot of Gold Almond Bar is a good source of Iron (10% DV) — see top foods ranked by Iron

Dietary Considerations

  • Candies Hershey's Pot of Gold Almond Bar is naturally low in sodium at 64mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 8% (#661 of 8,262)
  • Fiber: top 14% (#1,157 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in Sodium
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories577
% Daily Value*
Total Fat 38.5G49%
Cholesterol 13.0MG4%
Sodium 64.0MG3%
Total Carbohydrate 44.9G16%
Dietary Fiber 3.8G14%
Total Sugars 38.5G
Protein 12.8G26%
Vitamin D 0mcg0%
Calcium 192MG15%
Iron 1.9MG10%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169579.

View on USDA FoodData Central →