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[N]extrient

Frozen Novelties No Sugar Added Creamsicle Pops

SR Legacy·Comprehensive Reference Data

Frozen novelties, No Sugar Added CREAMSICLE Pops

Sweets

Macronutrients distribute relatively evenly across protein (3.7g), fat (0.6g), and carbohydrates (12.9g) per 100g. With 72 calories per 100g, Frozen Novelties No Sugar Added Creamsicle Pops fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 41mg per 100g, well within limits for heart-healthy eating patterns. Fiber content sits at 3.6g per 100g — not a primary source, but it adds up in combination with other high-fiber foods.

Calories72KCAL
Protein3.7G
Fat0.61G
Carbs12.9G
Fiber3.6G

Calorie Distribution

72kcal
  • Protein21%3.7 g
  • Fat8%0.61 g
  • Carbs72%12.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water82.4G
Energy72.0KCAL
Protein3.7G
Total lipid (fat)0.61G
Carbohydrate, by difference12.9G
Fiber, total dietary3.6G
Total Sugars2.8G
Cholesterol3.0MG
Vitamin C, total ascorbic acid0.40MG
Calcium, Ca137MG
Iron, Fe0.28MG
Sodium, Na41.0MG
Energy300kJ
Ash0.44G
Vitamin A, IU23.0IU
Fatty acids, total saturated0.47G

Common Serving Sizes

ServingCalProteinFatCarbs
serving 1 pop (44g)321.6g0.3g5.7g

Scaled from Frozen Novelties No Sugar Added Creamsicle Pops's per-100g values using USDA portion data.

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Nutrient Highlights

  • Frozen Novelties No Sugar Added Creamsicle Pops is a good source of Fiber (13% DV) — see top foods ranked by Fiber
  • Frozen Novelties No Sugar Added Creamsicle Pops is a good source of Calcium (11% DV) — see top foods ranked by Calcium

Dietary Considerations

  • Frozen Novelties No Sugar Added Creamsicle Pops is naturally low in sodium at 41mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 12% (#991 of 8,262)
  • Fiber: top 15% (#1,239 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in SodiumTop foods in Vitamin C
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories72
% Daily Value*
Total Fat 0.61G1%
Cholesterol 3.0MG1%
Sodium 41.0MG2%
Total Carbohydrate 12.9G5%
Dietary Fiber 3.6G13%
Total Sugars 2.8G
Protein 3.7G7%
Vitamin D 0mcg0%
Calcium 137MG11%
Iron 0.28MG2%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170266.

View on USDA FoodData Central →