Smart Soup Indian Bean Masala
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.SMART SOUP, Indian Bean Masala
Soups, Sauces, and Gravies
Calorie Distribution
- Protein21%3.3 g
- Fat13%0.88 g
- Carbs67%10.5 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 84.3 | G |
| Energy | 57.0 | KCAL |
| Protein | 3.3 | G |
| Total lipid (fat) | 0.88 | G |
| Carbohydrate, by difference | 10.5 | G |
| Fiber, total dietary | 2.6 | G |
| Total Sugars | 2.3 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Calcium, Ca | 22.0 | MG |
| Iron, Fe | 1.0 | MG |
| Sodium, Na | 92.0 | MG |
| Energy | 238 | kJ |
| Ash | 1.1 | G |
| Retinol | 0 | UG |
| Carotene, beta | 233 | UG |
| Fatty acids, total saturated | 0.18 | G |
| Fatty acids, total trans | 0 | G |
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171181.
View on USDA FoodData Central →