Skip to content
[N]extrient

Soup Chili Beef Condensed (Canned)

SR Legacy·Comprehensive Reference Data

Soup, chili beef, canned, condensed

Soups, Sauces, and Gravies

Macronutrients distribute relatively evenly across protein (5.1g), fat (2.5g), and carbohydrates (18.9g) per 100g. At 117 calories per 100g, Soup Chili Beef Condensed (Canned) offers moderate energy density suitable for balanced meals. Sodium is notably high at 788mg per 100g (34% DV), relevant for anyone on a low-sodium or DASH diet. Fiber content sits at 2.5g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, Soup Chili Beef Condensed (Canned) delivers meaningful amounts of 6 different vitamins and minerals above 10% of daily value.

Calories117KCAL
Protein5.1G
Fat2.5G
Carbs18.9G
Fiber2.5G

Calorie Distribution

119kcal
  • Protein17%5.1 g
  • Fat19%2.5 g
  • Carbs64%18.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water70.9G
Energy117KCAL
Protein5.1G
Total lipid (fat)2.5G
Carbohydrate, by difference18.9G
Fiber, total dietary2.5G
Total Sugars5.1G
Cholesterol10.0MG
Vitamin C, total ascorbic acid3.1MG
Thiamin0.04MG
Riboflavin0.06MG
Niacin0.81MG
Vitamin B-60.12MG
Folate, total9.0UG
Vitamin B-120.30UG
Vitamin A, RAE57.0UG
Vitamin E (alpha-tocopherol)1.1MG
Vitamin K (phylloquinone)3.2UG
Calcium, Ca33.0MG
Iron, Fe1.6MG
Magnesium, Mg19.0MG
Phosphorus, P113MG
Potassium, K400MG
Sodium, Na788MG
Zinc, Zn1.6MG
Copper, Cu0.30MG
Manganese, Mn0.80MG
Selenium, Se5.0UG
Energy489kJ
Ash2.7G
Pantothenic acid0.22MG
Folic acid0UG
Folate, food9.0UG
Folate, DFE9.0UG
Choline, total21.7MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta603UG
Carotene, alpha27.0UG
Cryptoxanthin, beta147UG
Vitamin A, IU1149IU
Lycopene2584UG
Lutein + zeaxanthin178UG
Vitamin E, added0MG
Tocopherol, beta0.01MG
Fatty acids, total saturated1.2G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.001G
SFA 12:00.007G
SFA 13:00G
SFA 14:00.10G
SFA 15:00.01G
SFA 16:00.72G
SFA 17:00.03G
SFA 18:00.38G
SFA 20:00.002G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated1.0G
MUFA 14:10.02G
MUFA 15:10G
MUFA 16:10.08G
MUFA 17:10.02G
MUFA 18:10.89G
MUFA 20:10.007G
MUFA 22:10G
Fatty acids, total polyunsaturated0.10G
PUFA 18:20.08G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40.002G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.07G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
cup (8 fl oz) (263g)30813.4g6.7g49.6g
can (11.25 oz) (319g)37316.2g8.1g60.2g

Scaled from Soup Chili Beef Condensed (Canned)'s per-100g values using USDA portion data.

More in Soups, Sauces, and Gravies

Soup Bean with Pork Condensed (Canned)

129 kcal5.9g protein

Gravy Brown Dry

367 kcal10.7g protein

Soup Cream of Potato Prepared with Equal Volume Milk (Canned)

60 kcal2.3g protein

Soup Cream of Chicken Prepared with Equal Volume Water (Canned)

48 kcal1.4g protein

Sauce Teriyaki Ready-to-serve

89 kcal5.9g protein

Soup Shark Fin Restaurant-prepared

46 kcal3.2g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Soup Chili Beef Prepared with Equal Volume Water (Canned)

57 kcal2.49g protein

Babyfood Dinner Macaroni and Tomato and Beef Strained

61 kcal2.36g protein

Soup Clam Chowder Manhattan Style Chunky Ready-to-serve (Canned)

56 kcal3.02g protein

Soup Clam Chowder Manhattan Prepared with Equal Volume Water (Canned)

30 kcal0.85g protein

Soup Pea Green Prepared with Equal Volume Water (Canned)

61 kcal3.2g protein

Soup Clam Chowder Manhattan Condensed (Canned)

61 kcal1.74g protein

Nutrient Highlights

  • Soup Chili Beef Condensed (Canned) is a excellent source of Sodium (34% DV) — see top foods ranked by Sodium
  • Soup Chili Beef Condensed (Canned) is a good source of Zinc (14% DV) — see top foods ranked by Zinc
  • Soup Chili Beef Condensed (Canned) is a good source of Protein (10% DV) — see top foods ranked by Protein

Dietary Considerations

  • At 788mg of sodium per 100g, Soup Chili Beef Condensed (Canned) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 8% (#661 of 8,262)
  • Potassium: top 14% (#1,157 of 8,262)
  • Fiber: top 22% (#1,818 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories117
% Daily Value*
Total Fat 2.5G3%
Cholesterol 10.0MG3%
Sodium 788MG34%
Total Carbohydrate 18.9G7%
Dietary Fiber 2.5G9%
Total Sugars 5.1G
Protein 5.1G10%
Vitamin D 0mcg0%
Calcium 33.0MG3%
Iron 1.6MG9%
Potassium 400MG9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171150.

View on USDA FoodData Central →