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[N]extrient

Soup Cream of Potato Prepared with Equal Volume Milk (Canned)

SR Legacy·Comprehensive Reference Data

Soup, cream of potato, canned, prepared with equal volume milk

Soups, Sauces, and Gravies

Calories60KCAL
Protein2.3G
Fat2.6G
Carbs6.9G
Fiber0.2G

Calorie Distribution

60kcal
  • Protein15%2.3 g
  • Fat39%2.6 g
  • Carbs46%6.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water86.7G
Energy60.0KCAL
Protein2.3G
Total lipid (fat)2.6G
Carbohydrate, by difference6.9G
Fiber, total dietary0.20G
Cholesterol9.0MG
Vitamin C, total ascorbic acid0.50MG
Thiamin0.03MG
Riboflavin0.10MG
Niacin0.26MG
Vitamin B-60.04MG
Folate, total4.0UG
Vitamin B-120.20UG
Calcium, Ca67.0MG
Iron, Fe0.22MG
Magnesium, Mg7.0MG
Phosphorus, P65.0MG
Potassium, K130MG
Sodium, Na230MG
Zinc, Zn0.27MG
Copper, Cu0.11MG
Manganese, Mn0.15MG
Energy251kJ
Ash1.5G
Pantothenic acid0.68MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Vitamin A, IU179IU
Fatty acids, total saturated1.5G
SFA 4:00.10G
SFA 6:00.05G
SFA 8:00.03G
SFA 10:00.06G
SFA 12:00.07G
SFA 14:00.24G
SFA 16:00.65G
SFA 18:00.28G
Fatty acids, total monounsaturated0.70G
MUFA 16:10.05G
MUFA 18:10.61G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.23G
PUFA 18:20.19G
PUFA 18:30.04G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.03G
Threonine0.10G
Isoleucine0.13G
Leucine0.21G
Lysine0.16G
Methionine0.05G
Cystine0.03G
Phenylalanine0.11G
Tyrosine0.10G
Valine0.15G
Arginine0.09G
Histidine0.06G
Alanine0.08G
Aspartic acid0.23G
Glutamic acid0.51G
Glycine0.06G
Proline0.21G
Serine0.12G
Alcohol, ethyl0G

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Nutrient Highlights

  • Soup Cream of Potato Prepared with Equal Volume Milk (Canned) is a good source of Sodium (10% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories60
% Daily Value*
Total Fat 2.6G3%
Cholesterol 9.0MG3%
Sodium 230MG10%
Total Carbohydrate 6.9G3%
Dietary Fiber 0.20G1%
Total Sugars 0
Protein 2.3G5%
Vitamin D 0mcg0%
Calcium 67.0MG5%
Iron 0.22MG1%
Potassium 130MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172897.

View on USDA FoodData Central →