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[N]extrient

Beverages Carob-flavor Beverage Mix Powder Prepared with Whole Milk

SR Legacy·Comprehensive Reference Data

Beverages, Carob-flavor beverage mix, powder, prepared with whole milk

Beverages

Calories75KCAL
Protein3.2G
Fat3.1G
Carbs8.7G
Fiber0.4G

Calorie Distribution

76kcal
  • Protein17%3.2 g
  • Fat37%3.1 g
  • Carbs46%8.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water84.3G
Energy75.0KCAL
Protein3.2G
Total lipid (fat)3.1G
Carbohydrate, by difference8.7G
Fiber, total dietary0.40G
Cholesterol10.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.04MG
Riboflavin0.17MG
Niacin0.14MG
Vitamin B-60.04MG
Folate, total5.0UG
Vitamin B-120.42UG
Vitamin A, RAE27.0UG
Calcium, Ca98.0MG
Iron, Fe0.25MG
Magnesium, Mg10.0MG
Phosphorus, P80.0MG
Potassium, K131MG
Sodium, Na46.0MG
Zinc, Zn0.37MG
Copper, Cu0.03MG
Manganese, Mn0.006MG
Selenium, Se3.6UG
Energy313kJ
Ash0.75G
Pantothenic acid0.35MG
Folic acid0UG
Folate, food5.0UG
Folate, DFE5.0UG
Retinol27.0UG
Vitamin A, IU97.0IU
Fatty acids, total saturated1.8G
SFA 4:00.07G
SFA 6:00.07G
SFA 8:00.07G
SFA 10:00.07G
SFA 12:00.07G
SFA 14:00.28G
SFA 16:00.79G
SFA 18:00.35G
Fatty acids, total monounsaturated0.78G
MUFA 16:10G
MUFA 18:10.78G
Fatty acids, total polyunsaturated0.19G
PUFA 18:20.12G
PUFA 18:30.07G
Tryptophan0.07G
Threonine0.14G
Isoleucine0.16G
Leucine0.25G
Lysine0.13G
Methionine0.07G
Cystine0.02G
Phenylalanine0.14G
Tyrosine0.14G
Valine0.18G
Arginine0.07G
Histidine0.07G
Alanine0.10G
Aspartic acid0.23G
Glutamic acid0.62G
Glycine0.07G
Proline0.33G
Serine0.10G

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Nutrition Facts

Serving Size 100g

Calories75
% Daily Value*
Total Fat 3.1G4%
Cholesterol 10.0MG3%
Sodium 46.0MG2%
Total Carbohydrate 8.7G3%
Dietary Fiber 0.40G1%
Total Sugars 0
Protein 3.2G6%
Vitamin D 0mcg0%
Calcium 98.0MG8%
Iron 0.25MG1%
Potassium 131MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174115.

View on USDA FoodData Central →