Beverages Unilever Slimfast Meal Replacement Regular Ready-to-drink 3-2-1 Plan
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
Beverages
Macronutrients distribute relatively evenly across protein (3.3g), fat (1.9g), and carbohydrates (7.7g) per 100g. With 57 calories per 100g, Beverages Unilever Slimfast Meal Replacement Regular Ready-to-drink 3-2-1 Plan fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 68mg per 100g, well within limits for heart-healthy eating patterns. Nutritionally broad, Beverages Unilever Slimfast Meal Replacement Regular Ready-to-drink 3-2-1 Plan delivers meaningful amounts of 14 different vitamins and minerals above 10% of daily value. Composed of 86% water by weight, Beverages Unilever Slimfast Meal Replacement Regular Ready-to-drink 3-2-1 Plan also contributes to daily hydration.
Calorie Distribution
- Protein22%3.3 g
- Fat28%1.9 g
- Carbs50%7.7 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 85.7 | G |
| Energy | 57.0 | KCAL |
| Protein | 3.3 | G |
| Total lipid (fat) | 1.9 | G |
| Carbohydrate, by difference | 7.7 | G |
| Fiber, total dietary | 1.6 | G |
| Total Sugars | 6.0 | G |
| Cholesterol | 3.0 | MG |
| Vitamin C, total ascorbic acid | 19.4 | MG |
| Thiamin | 0.17 | MG |
| Riboflavin | 0.19 | MG |
| Niacin | 2.3 | MG |
| Vitamin B-6 | 0.23 | MG |
| Folate, total | 39.0 | UG |
| Vitamin B-12 | 0.68 | UG |
| Vitamin A, RAE | 170 | UG |
| Vitamin E (alpha-tocopherol) | 4.6 | MG |
| Vitamin D (D2 + D3) | 1.1 | UG |
| Vitamin K (phylloquinone) | 6.5 | UG |
| Calcium, Ca | 161 | MG |
| Iron, Fe | 0.87 | MG |
| Magnesium, Mg | 45.0 | MG |
| Phosphorus, P | 161 | MG |
| Potassium, K | 193 | MG |
| Sodium, Na | 68.0 | MG |
| Zinc, Zn | 0.72 | MG |
| Copper, Cu | 0.01 | MG |
| Selenium, Se | 5.7 | UG |
| Energy | 238 | kJ |
| Ash | 0.86 | G |
| Pantothenic acid | 1.4 | MG |
| Folic acid | 39.0 | UG |
| Folate, food | 0 | UG |
| Folate, DFE | 66.0 | UG |
| Choline, total | 14.8 | MG |
| Vitamin B-12, added | 0.68 | UG |
| Retinol | 170 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 565 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 4.6 | MG |
| Vitamin D (D2 + D3), International Units | 45.0 | IU |
| Fatty acids, total saturated | 0.54 | G |
| SFA 4:0 | 0.008 | G |
| SFA 6:0 | 0.001 | G |
| SFA 8:0 | 0.002 | G |
| SFA 10:0 | 0.003 | G |
| SFA 12:0 | 0.002 | G |
| SFA 14:0 | 0.01 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.28 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.13 | G |
| SFA 20:0 | 0.04 | G |
| SFA 22:0 | 0.02 | G |
| Fatty acids, total monounsaturated | 0.97 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.005 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 1.0 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.32 | G |
| PUFA 18:2 | 0.31 | G |
| PUFA 18:3 | 0.15 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| bottle (295g) | 168 | 9.8g | 5.7g | 22.8g |
Scaled from Beverages Unilever Slimfast Meal Replacement Regular Ready-to-drink 3-2-1 Plan's per-100g values using USDA portion data.
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Nutrient Highlights
- Beverages Unilever Slimfast Meal Replacement Regular Ready-to-drink 3-2-1 Plan is a excellent source of Vitamin C (22% DV) — see top foods ranked by Vitamin C
- Beverages Unilever Slimfast Meal Replacement Regular Ready-to-drink 3-2-1 Plan is a good source of Calcium (12% DV) — see top foods ranked by Calcium
- Beverages Unilever Slimfast Meal Replacement Regular Ready-to-drink 3-2-1 Plan is a good source of Magnesium (11% DV) — see top foods ranked by Magnesium
Dietary Considerations
Beverages Unilever Slimfast Meal Replacement Regular Ready-to-drink 3-2-1 Plan is naturally low in sodium at 68mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
The antioxidant content of Beverages Unilever Slimfast Meal Replacement Regular Ready-to-drink 3-2-1 Plan supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.
Rankings Among 8,262 USDA Foods
- Vitamin D: top 5% (#413 of 8,262)
- Calcium: top 10% (#826 of 8,262)
- Vitamin C: top 10% (#826 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173171.
View on USDA FoodData Central →