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[N]extrient

Pizza Hut 14" Cheese Pizza Pan Crust

SR Legacy·Comprehensive Reference Data

PIZZA HUT 14" Cheese Pizza, Pan Crust

Fast Foods

Calories276KCAL
Protein10.8G
Fat11.3G
Carbs32.9G
Fiber2.1G

Calorie Distribution

277kcal
  • Protein16%10.8 g
  • Fat37%11.3 g
  • Carbs48%32.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water42.7G
Energy276KCAL
Protein10.8G
Total lipid (fat)11.3G
Carbohydrate, by difference32.9G
Fiber, total dietary2.1G
Total Sugars2.5G
Cholesterol18.0MG
Vitamin C, total ascorbic acid1.9MG
Thiamin0.39MG
Riboflavin0.22MG
Niacin3.5MG
Vitamin B-60.08MG
Folate, total106UG
Vitamin B-120.33UG
Vitamin E (alpha-tocopherol)0.74MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)17.0UG
Calcium, Ca192MG
Iron, Fe2.5MG
Magnesium, Mg21.0MG
Phosphorus, P216MG
Potassium, K170MG
Sodium, Na580MG
Zinc, Zn1.3MG
Copper, Cu0.10MG
Manganese, Mn0.40MG
Selenium, Se16.0UG
Energy1155kJ
Ash2.4G
Sucrose0G
Glucose0.40G
Fructose0.47G
Lactose0.40G
Maltose1.1G
Galactose0.13G
Starch25.0G
Pantothenic acid0.23MG
Folic acid66.0UG
Folate, food40.0UG
Folate, DFE152UG
Tocopherol, beta0.05MG
Tocopherol, gamma2.7MG
Tocopherol, delta0.79MG
Tocotrienol, alpha0.03MG
Tocotrienol, beta0MG
Tocotrienol, gamma0.01MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)1.1UG
Fatty acids, total saturated4.4G
SFA 4:00.10G
SFA 6:00.08G
SFA 8:00.06G
SFA 10:00.14G
SFA 12:00.17G
SFA 14:00.59G
SFA 15:00.06G
SFA 16:02.2G
SFA 17:00.04G
SFA 18:00.87G
SFA 20:00.02G
SFA 22:00.02G
SFA 24:00.009G
Fatty acids, total monounsaturated2.8G
MUFA 14:10.05G
MUFA 15:10G
MUFA 16:10.12G
MUFA 16:1 c0.10G
MUFA 17:10.02G
MUFA 18:12.5G
MUFA 18:1 c2.3G
MUFA 20:10.05G
MUFA 22:10.002G
MUFA 22:1 c0.002G
MUFA 24:1 c0.002G
Fatty acids, total polyunsaturated3.1G
PUFA 18:22.7G
PUFA 18:2 n-6 c,c2.6G
PUFA 18:2 CLAs0.04G
PUFA 18:30.35G
PUFA 18:3 n-3 c,c,c (ALA)0.35G
PUFA 18:3 n-6 c,c,c0.003G
PUFA 18:40.001G
PUFA 20:2 n-6 c,c0.004G
PUFA 20:30.01G
PUFA 20:3 n-30G
PUFA 20:3 n-60.009G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0.004G
PUFA 22:40.005G
PUFA 22:5 n-3 (DPA)0.004G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.26G
Fatty acids, total trans-monoenoic0.20G
TFA 16:1 t0.02G
TFA 18:1 t0.18G
TFA 22:1 t0G
TFA 18:2 t not further defined0.06G
Fatty acids, total trans-polyenoic0.06G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Fast Food Pizza Chain 14" Pizza Cheese Topping Thick Crust

271 kcal10.81g protein

Pizza Hut 14" Cheese Pizza Hand-tossed Crust

275 kcal11.98g protein

Fast Food Pizza Chain 14" Pizza Pepperoni Topping Regular Crust

282 kcal11.74g protein

Fast Food Pizza Chain 14" Pizza Pepperoni Topping Thick Crust

287 kcal11.49g protein

Fast Food Pizza Chain 14" Pizza Cheese Topping Regular Crust

266 kcal11.39g protein

Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust

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Nutrient Highlights

  • Pizza Hut 14" Cheese Pizza Pan Crust is a excellent source of Sodium (25% DV) — see top foods ranked by Sodium
  • Pizza Hut 14" Cheese Pizza Pan Crust is a excellent source of Protein (22% DV) — see top foods ranked by Protein
  • Pizza Hut 14" Cheese Pizza Pan Crust is a good source of Calcium (15% DV) — see top foods ranked by Calcium
  • Pizza Hut 14" Cheese Pizza Pan Crust is a good source of Iron (14% DV) — see top foods ranked by Iron
  • Pizza Hut 14" Cheese Pizza Pan Crust is a good source of Zinc (12% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories276
% Daily Value*
Total Fat 11.3G14%
Cholesterol 18.0MG6%
Sodium 580MG25%
Total Carbohydrate 32.9G12%
Dietary Fiber 2.1G8%
Total Sugars 2.5G
Protein 10.8G22%
Vitamin D 0UG0%
Calcium 192MG15%
Iron 2.5MG14%
Potassium 170MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173291.

View on USDA FoodData Central →