Soup Clam Chowder Manhattan Condensed (Canned)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Soup, clam chowder, manhattan, canned, condensed
Soups, Sauces, and Gravies
A 100g serving covers 135% of the daily recommended Vitamin B12, making Soup Clam Chowder Manhattan Condensed (Canned) one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (1.7g), fat (1.8g), and carbohydrates (9.7g) per 100g. With 61 calories per 100g, Soup Clam Chowder Manhattan Condensed (Canned) fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is notably high at 698mg per 100g (30% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Soup Clam Chowder Manhattan Condensed (Canned) delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein11%1.7 g
- Fat26%1.8 g
- Carbs63%9.7 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 84.3 | G |
| Energy | 61.0 | KCAL |
| Protein | 1.7 | G |
| Total lipid (fat) | 1.8 | G |
| Carbohydrate, by difference | 9.7 | G |
| Fiber, total dietary | 1.2 | G |
| Total Sugars | 2.7 | G |
| Cholesterol | 2.0 | MG |
| Vitamin C, total ascorbic acid | 3.2 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.03 | MG |
| Niacin | 0.65 | MG |
| Vitamin B-6 | 0.08 | MG |
| Folate, total | 8.0 | UG |
| Vitamin B-12 | 3.2 | UG |
| Vitamin A, RAE | 41.0 | UG |
| Vitamin E (alpha-tocopherol) | 1.0 | MG |
| Vitamin K (phylloquinone) | 5.5 | UG |
| Calcium, Ca | 19.0 | MG |
| Iron, Fe | 1.3 | MG |
| Magnesium, Mg | 8.0 | MG |
| Phosphorus, P | 33.0 | MG |
| Potassium, K | 150 | MG |
| Sodium, Na | 698 | MG |
| Zinc, Zn | 0.74 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.30 | MG |
| Selenium, Se | 7.5 | UG |
| Energy | 255 | kJ |
| Ash | 2.5 | G |
| Pantothenic acid | 0.15 | MG |
| Folic acid | 0 | UG |
| Folate, food | 8.0 | UG |
| Folate, DFE | 8.0 | UG |
| Retinol | 3.0 | UG |
| Carotene, beta | 399 | UG |
| Carotene, alpha | 87.0 | UG |
| Cryptoxanthin, beta | 15.0 | UG |
| Vitamin A, IU | 762 | IU |
| Lycopene | 6426 | UG |
| Lutein + zeaxanthin | 27.0 | UG |
| Fatty acids, total saturated | 0.30 | G |
| SFA 14:0 | 0.01 | G |
| SFA 16:0 | 0.24 | G |
| SFA 18:0 | 0.05 | G |
| Fatty acids, total monounsaturated | 0.30 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 18:1 | 0.29 | G |
| Fatty acids, total polyunsaturated | 1.0 | G |
| PUFA 18:2 | 0.96 | G |
| PUFA 18:3 | 0.07 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| cup (4 fl oz) (126g) | 77 | 2.2g | 2.2g | 12.3g |
| can (10.75 oz) (305g) | 186 | 5.3g | 5.4g | 29.7g |
Scaled from Soup Clam Chowder Manhattan Condensed (Canned)'s per-100g values using USDA portion data.
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Nutrient Highlights
- Soup Clam Chowder Manhattan Condensed (Canned) is a excellent source of Sodium (30% DV) — see top foods ranked by Sodium
Dietary Considerations
At 698mg of sodium per 100g, Soup Clam Chowder Manhattan Condensed (Canned) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Rankings Among 8,262 USDA Foods
- Sodium: top 10% (#826 of 8,262)
- Vitamin C: top 24% (#1,983 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171152.
View on USDA FoodData Central →