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[N]extrient

Soup Clam Chowder Manhattan Condensed (Canned)

SR Legacy·Comprehensive Reference Data

Soup, clam chowder, manhattan, canned, condensed

Soups, Sauces, and Gravies

A 100g serving covers 135% of the daily recommended Vitamin B12, making Soup Clam Chowder Manhattan Condensed (Canned) one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (1.7g), fat (1.8g), and carbohydrates (9.7g) per 100g. With 61 calories per 100g, Soup Clam Chowder Manhattan Condensed (Canned) fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is notably high at 698mg per 100g (30% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Soup Clam Chowder Manhattan Condensed (Canned) delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.

Calories61KCAL
Protein1.7G
Fat1.8G
Carbs9.7G
Fiber1.2G

Calorie Distribution

62kcal
  • Protein11%1.7 g
  • Fat26%1.8 g
  • Carbs63%9.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water84.3G
Energy61.0KCAL
Protein1.7G
Total lipid (fat)1.8G
Carbohydrate, by difference9.7G
Fiber, total dietary1.2G
Total Sugars2.7G
Cholesterol2.0MG
Vitamin C, total ascorbic acid3.2MG
Thiamin0.02MG
Riboflavin0.03MG
Niacin0.65MG
Vitamin B-60.08MG
Folate, total8.0UG
Vitamin B-123.2UG
Vitamin A, RAE41.0UG
Vitamin E (alpha-tocopherol)1.0MG
Vitamin K (phylloquinone)5.5UG
Calcium, Ca19.0MG
Iron, Fe1.3MG
Magnesium, Mg8.0MG
Phosphorus, P33.0MG
Potassium, K150MG
Sodium, Na698MG
Zinc, Zn0.74MG
Copper, Cu0.10MG
Manganese, Mn0.30MG
Selenium, Se7.5UG
Energy255kJ
Ash2.5G
Pantothenic acid0.15MG
Folic acid0UG
Folate, food8.0UG
Folate, DFE8.0UG
Retinol3.0UG
Carotene, beta399UG
Carotene, alpha87.0UG
Cryptoxanthin, beta15.0UG
Vitamin A, IU762IU
Lycopene6426UG
Lutein + zeaxanthin27.0UG
Fatty acids, total saturated0.30G
SFA 14:00.01G
SFA 16:00.24G
SFA 18:00.05G
Fatty acids, total monounsaturated0.30G
MUFA 16:10.01G
MUFA 18:10.29G
Fatty acids, total polyunsaturated1.0G
PUFA 18:20.96G
PUFA 18:30.07G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
cup (4 fl oz) (126g)772.2g2.2g12.3g
can (10.75 oz) (305g)1865.3g5.4g29.7g

Scaled from Soup Clam Chowder Manhattan Condensed (Canned)'s per-100g values using USDA portion data.

More in Soups, Sauces, and Gravies

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Soup Clam Chowder Manhattan Condensed (Canned) is a excellent source of Sodium (30% DV) — see top foods ranked by Sodium

Dietary Considerations

  • At 698mg of sodium per 100g, Soup Clam Chowder Manhattan Condensed (Canned) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 10% (#826 of 8,262)
  • Vitamin C: top 24% (#1,983 of 8,262)

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories61
% Daily Value*
Total Fat 1.8G2%
Cholesterol 2.0MG1%
Sodium 698MG30%
Total Carbohydrate 9.7G4%
Dietary Fiber 1.2G4%
Total Sugars 2.7G
Protein 1.7G3%
Vitamin D 0mcg0%
Calcium 19.0MG1%
Iron 1.3MG7%
Potassium 150MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171152.

View on USDA FoodData Central →