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[N]extrient

Soup Clam Chowder Manhattan Prepared with Equal Volume Water (Canned)

SR Legacy·Comprehensive Reference Data

Soup, clam chowder, manhattan, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Calories30KCAL
Protein0.85G
Fat0.86G
Carbs4.8G
Fiber0.6G

Calorie Distribution

30kcal
  • Protein11%0.85 g
  • Fat26%0.86 g
  • Carbs63%4.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water92.3G
Energy30.0KCAL
Protein0.85G
Total lipid (fat)0.86G
Carbohydrate, by difference4.8G
Fiber, total dietary0.60G
Total Sugars1.3G
Cholesterol1.0MG
Vitamin C, total ascorbic acid1.6MG
Thiamin0.01MG
Riboflavin0.02MG
Niacin0.32MG
Vitamin B-60.04MG
Folate, total4.0UG
Vitamin B-121.6UG
Vitamin A, RAE20.0UG
Vitamin E (alpha-tocopherol)0.50MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)2.7UG
Calcium, Ca11.0MG
Iron, Fe0.64MG
Magnesium, Mg4.0MG
Phosphorus, P16.0MG
Potassium, K74.0MG
Sodium, Na226MG
Zinc, Zn0.36MG
Copper, Cu0.05MG
Manganese, Mn0.15MG
Selenium, Se3.7UG
Energy126kJ
Ash1.3G
Pantothenic acid0.07MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Choline, total7.9MG
Vitamin B-12, added0UG
Retinol2.0UG
Carotene, beta195UG
Carotene, alpha42.0UG
Cryptoxanthin, beta7.0UG
Vitamin A, IU373IU
Lycopene3147UG
Lutein + zeaxanthin13.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.15G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.005G
SFA 16:00.12G
SFA 18:00.03G
Fatty acids, total monounsaturated0.15G
MUFA 16:10.005G
MUFA 18:10.14G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.50G
PUFA 18:20.47G
PUFA 18:30.04G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Soup Clam Chowder Manhattan Condensed (Canned)

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Soup Vegetarian Vegetable Prepared with Equal Volume Water (Canned)

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Nutrient Highlights

  • Soup Clam Chowder Manhattan Prepared with Equal Volume Water (Canned) is a good source of Sodium (10% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories30
% Daily Value*
Total Fat 0.86G1%
Cholesterol 1.0MG0%
Sodium 226MG10%
Total Carbohydrate 4.8G2%
Dietary Fiber 0.60G2%
Total Sugars 1.3G
Protein 0.85G2%
Vitamin D 0UG0%
Calcium 11.0MG1%
Iron 0.64MG4%
Potassium 74.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174554.

View on USDA FoodData Central →