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[N]extrient

Soup Broccoli Cheese Condensed (Canned)

SR Legacy·Comprehensive Reference Data

Soup, broccoli cheese, canned, condensed, commercial

Soups, Sauces, and Gravies

Calories87KCAL
Protein2.1G
Fat5.3G
Carbs7.7G
Fiber1.8G

Calorie Distribution

87kcal
  • Protein10%2.1 g
  • Fat55%5.3 g
  • Carbs35%7.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water82.7G
Energy87.0KCAL
Protein2.1G
Total lipid (fat)5.3G
Carbohydrate, by difference7.7G
Fiber, total dietary1.8G
Total Sugars2.1G
Cholesterol4.0MG
Vitamin C, total ascorbic acid2.0MG
Thiamin0.02MG
Riboflavin0.04MG
Niacin0.25MG
Vitamin B-60.06MG
Folate, total40.0UG
Vitamin B-120.02UG
Vitamin A, RAE66.0UG
Vitamin E (alpha-tocopherol)0.72MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)51.8UG
Calcium, Ca41.0MG
Iron, Fe0.30MG
Magnesium, Mg13.0MG
Phosphorus, P42.0MG
Potassium, K207MG
Sodium, Na661MG
Zinc, Zn0.26MG
Copper, Cu0.03MG
Selenium, Se1.5UG
Energy364kJ
Ash2.3G
Folic acid0UG
Folate, food40.0UG
Folate, DFE40.0UG
Choline, total18.4MG
Vitamin B-12, added0UG
Retinol30.0UG
Carotene, beta435UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU825IU
Lycopene0UG
Lutein + zeaxanthin540UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated1.6G
SFA 4:00.02G
SFA 6:00.007G
SFA 8:00.004G
SFA 10:00.008G
SFA 12:00.01G
SFA 14:00.06G
SFA 16:00.97G
SFA 18:00.51G
Fatty acids, total monounsaturated2.0G
MUFA 16:10.02G
MUFA 18:12.0G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated1.7G
PUFA 18:21.5G
PUFA 18:30.17G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Soup Broccoli Cheese Condensed (Canned) is a excellent source of Sodium (29% DV) — see top foods ranked by Sodium

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories87
% Daily Value*
Total Fat 5.3G7%
Cholesterol 4.0MG1%
Sodium 661MG29%
Total Carbohydrate 7.7G3%
Dietary Fiber 1.8G6%
Total Sugars 2.1G
Protein 2.1G4%
Vitamin D 0UG0%
Calcium 41.0MG3%
Iron 0.30MG2%
Potassium 207MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171178.

View on USDA FoodData Central →