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[N]extrient

Potato Pancakes

USDA SR Legacy

Potato pancakes

Vegetables and Vegetable Products

Calories268KCAL
Protein6.1G
Fat14.8G
Carbs27.8G
Fiber3.3G

Serving Size

g

Nutrition Facts per 100g

Water47.8G
Energy268KCAL
Protein6.1G
Total lipid (fat)14.8G
Carbohydrate, by difference27.8G
Fiber, total dietary3.3G
Total Sugars1.8G
Cholesterol95.0MG
Vitamin C, total ascorbic acid27.6MG
Thiamin0.16MG
Riboflavin0.17MG
Niacin1.7MG
Vitamin B-60.45MG
Folate, total41.0UG
Vitamin B-120.29UG
Vitamin A, RAE32.0UG
Vitamin E (alpha-tocopherol)0.23MG
Vitamin D (D2 + D3)0.30UG
Vitamin K (phylloquinone)2.7UG
Calcium, Ca32.0MG
Iron, Fe1.7MG
Magnesium, Mg36.0MG
Phosphorus, P128MG
Potassium, K622MG
Sodium, Na764MG
Zinc, Zn0.70MG
Copper, Cu0.18MG
Manganese, Mn0.26MG
Selenium, Se8.9UG
Energy1123kJ
Ash3.6G
Sucrose0.39G
Glucose0.76G
Fructose0.56G
Lactose0.03G
Maltose0.03G
Galactose0.03G
Starch20.9G
Fluoride, F0.40UG
Pantothenic acid0.76MG
Folic acid6.0UG
Folate, food35.0UG
Folate, DFE45.0UG
Choline, total74.2MG
Betaine3.0MG
Vitamin B-12, added0UG
Retinol31.0UG
Carotene, beta4.0UG
Carotene, alpha0UG
Cryptoxanthin, beta2.0UG
Vitamin A, IU113IU
Lycopene0UG
Lutein + zeaxanthin87.0UG
Vitamin E, added0MG
Tocopherol, beta0.01MG
Tocopherol, gamma0.13MG
Tocopherol, delta0.01MG
Tocotrienol, alpha0.01MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units11.0IU
Vitamin D3 (cholecalciferol)0.30UG
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated2.5G
SFA 4:00G
SFA 6:00G
SFA 8:00.001G
SFA 10:00.002G
SFA 12:00.005G
SFA 14:00.02G
SFA 15:00.001G
SFA 16:01.8G
SFA 17:00.004G
SFA 18:00.65G
SFA 20:00.002G
SFA 22:00.003G
SFA 24:00.001G
Fatty acids, total monounsaturated3.7G
MUFA 14:10.002G
MUFA 15:10G
MUFA 16:10.09G
MUFA 17:10G
MUFA 18:13.6G
MUFA 20:10.03G
MUFA 22:10.001G
Fatty acids, total polyunsaturated7.5G
PUFA 18:26.6G
PUFA 18:30.86G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40.03G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.008G
Phytosterols9.0MG
Tryptophan0.09G
Threonine0.24G
Isoleucine0.28G
Leucine0.44G
Lysine0.39G
Methionine0.14G
Cystine0.10G
Phenylalanine0.30G
Tyrosine0.23G
Valine0.37G
Arginine0.34G
Histidine0.14G
Alanine0.27G
Aspartic acid1.0G
Glutamic acid1.0G
Glycine0.20G
Proline0.26G
Serine0.36G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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