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[N]extrient

Soup Clam Chowder New England Ready-to-serve (Canned)

SR Legacy·Comprehensive Reference Data

Soup, clam chowder, new england, canned, ready-to-serve

Soups, Sauces, and Gravies

Macronutrients distribute relatively evenly across protein (2.6g), fat (3.9g), and carbohydrates (8.3g) per 100g. With 79 calories per 100g, Soup Clam Chowder New England Ready-to-serve (Canned) fits comfortably into calorie-controlled meal plans without sacrificing volume. At 343mg of sodium per 100g, Soup Clam Chowder New England Ready-to-serve (Canned) contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt.

Calories79KCAL
Protein2.6G
Fat3.9G
Carbs8.3G
Fiber1G

Calorie Distribution

79kcal
  • Protein13%2.6 g
  • Fat45%3.9 g
  • Carbs42%8.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water83.8G
Energy79.0KCAL
Protein2.6G
Total lipid (fat)3.9G
Carbohydrate, by difference8.3G
Fiber, total dietary1.0G
Total Sugars0.23G
Thiamin0.01MG
Riboflavin0.01MG
Niacin0.50MG
Vitamin A, RAE0UG
Calcium, Ca15.0MG
Iron, Fe0.48MG
Magnesium, Mg10.0MG
Phosphorus, P65.0MG
Potassium, K175MG
Sodium, Na343MG
Zinc, Zn0.23MG
Copper, Cu0.03MG
Manganese, Mn0.06MG
Selenium, Se3.0UG
Energy331kJ
Ash1.3G
Sucrose0.23G
Glucose0G
Fructose0G
Lactose0G
Maltose0G
Galactose0G
Starch7.4G
Choline, total6.6MG
Betaine34.9MG
Carotene, beta5.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU9.0IU
Lycopene0UG
Lutein + zeaxanthin20.0UG

Common Serving Sizes

ServingCalProteinFatCarbs
cup (254g)2016.6g10g21g
can (521g)41213.6g20.5g43.1g

Scaled from Soup Clam Chowder New England Ready-to-serve (Canned)'s per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Campbell's Chunky New England Clam Chowder

81 kcal2.46g protein

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Nutrient Highlights

  • Soup Clam Chowder New England Ready-to-serve (Canned) is a good source of Sodium (15% DV) — see top foods ranked by Sodium

Rankings Among 8,262 USDA Foods

  • Sodium: top 24% (#1,983 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories79
% Daily Value*
Total Fat 3.9G5%
Cholesterol 0mg0%
Sodium 343MG15%
Total Carbohydrate 8.3G3%
Dietary Fiber 1.0G4%
Total Sugars 0.23G
Protein 2.6G5%
Vitamin D 0mcg0%
Calcium 15.0MG1%
Iron 0.48MG3%
Potassium 175MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174062.

View on USDA FoodData Central →