Skip to content
[N]extrient

Taquitos Beef and Cheese Oven-heated (Frozen)

USDA SR Legacy

Taquitos, frozen, beef and cheese, oven-heated

Meals, Entrees, and Side Dishes

Calories287KCAL
Protein9.4G
Fat12.8G
Carbs33.5G
Fiber2.8G

Serving Size

g

Nutrition Facts per 100g

Water42.5G
Energy287KCAL
Protein9.4G
Total lipid (fat)12.8G
Carbohydrate, by difference33.5G
Fiber, total dietary2.8G
Total Sugars1.7G
Cholesterol11.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.33MG
Riboflavin0.31MG
Niacin3.5MG
Vitamin B-60.18MG
Folate, total68.0UG
Vitamin B-120.28UG
Vitamin A, RAE35.0UG
Vitamin E (alpha-tocopherol)1.3MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)22.0UG
Calcium, Ca97.0MG
Iron, Fe2.7MG
Magnesium, Mg24.0MG
Phosphorus, P137MG
Potassium, K174MG
Sodium, Na456MG
Zinc, Zn1.1MG
Copper, Cu0.10MG
Manganese, Mn0.36MG
Selenium, Se15.4UG
Energy1199kJ
Ash1.9G
Sucrose0.30G
Glucose0.24G
Fructose0.30G
Lactose0G
Maltose0.83G
Galactose0G
Starch29.5G
Pantothenic acid0.34MG
Folic acid63.0UG
Folate, food5.0UG
Folate, DFE113UG
Choline, total18.9MG
Vitamin B-12, added0UG
Retinol25.0UG
Carotene, beta103UG
Carotene, alpha1.0UG
Cryptoxanthin, beta36.0UG
Vitamin A, IU284IU
Lycopene413UG
Lutein + zeaxanthin119UG
Vitamin E, added0MG
Tocopherol, beta0.13MG
Tocopherol, gamma3.4MG
Tocopherol, delta0.85MG
Tocotrienol, alpha0.22MG
Tocotrienol, beta0.50MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units1.0IU
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)1.4UG
Fatty acids, total saturated2.6G
SFA 4:00.03G
SFA 6:00.02G
SFA 8:00.01G
SFA 10:00.03G
SFA 12:00.04G
SFA 14:00.18G
SFA 15:00.02G
SFA 16:01.5G
SFA 17:00.03G
SFA 18:00.64G
SFA 20:00.04G
SFA 22:00.03G
SFA 24:00.01G
Fatty acids, total monounsaturated5.1G
MUFA 14:10.02G
MUFA 15:10G
MUFA 16:10.10G
MUFA 16:1 c0.09G
MUFA 17:10.02G
MUFA 18:14.8G
MUFA 18:1 c4.7G
MUFA 20:10.16G
MUFA 22:10.001G
MUFA 22:1 c0.001G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated4.2G
PUFA 18:23.6G
PUFA 18:2 n-6 c,c3.5G
PUFA 18:2 CLAs0.01G
PUFA 18:30.61G
PUFA 18:3 n-3 c,c,c (ALA)0.61G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.004G
PUFA 20:30.003G
PUFA 20:3 n-30G
PUFA 20:3 n-60.003G
PUFA 20:40.007G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:40.002G
PUFA 22:5 n-3 (DPA)0.002G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.15G
Fatty acids, total trans-monoenoic0.11G
TFA 16:1 t0.008G
TFA 18:1 t0.10G
TFA 22:1 t0G
TFA 18:2 t not further defined0.04G
Fatty acids, total trans-polyenoic0.04G
Tryptophan0.10G
Threonine0.26G
Isoleucine0.35G
Leucine0.68G
Lysine0.41G
Methionine0.17G
Cystine0.19G
Phenylalanine0.42G
Tyrosine0.23G
Valine0.40G
Arginine0.44G
Histidine0.24G
Alanine0.36G
Aspartic acid0.56G
Glutamic acid2.4G
Glycine0.39G
Proline0.90G
Serine0.41G
Hydroxyproline0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Meals, Entrees, and Side Dishes

Hot Pockets Croissant Pockets Chicken Broccoli and Cheddar Stuffed Sandwich (Frozen)

235 kcal8.9g protein

Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)

252 kcal9.3g protein

Taquitos Chicken and Cheese Oven-heated (Frozen)

284 kcal9.2g protein

Spaghetti With Meatballs in Tomato Sauce (Canned)

100 kcal4.4g protein

Tortellini Pasta with Cheese Filling Fresh-refrigerated as Purchased

307 kcal13.5g protein

Chili No Beans (Canned Entree)

118 kcal7.5g protein