Crackers Wheat Sandwich with Peanut Butter Filling
USDA SR LegacyCrackers, wheat, sandwich, with peanut butter filling
Baked Products
Calories495KCAL
Protein13.5G
Fat26.7G
Carbs53.8G
Fiber4.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 3.4 | G |
| Energy | 495 | KCAL |
| Protein | 13.5 | G |
| Total lipid (fat) | 26.7 | G |
| Carbohydrate, by difference | 53.8 | G |
| Fiber, total dietary | 4.4 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.39 | MG |
| Riboflavin | 0.29 | MG |
| Niacin | 5.9 | MG |
| Vitamin B-6 | 0.14 | MG |
| Folate, total | 70.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 170 | MG |
| Iron, Fe | 2.7 | MG |
| Magnesium, Mg | 38.0 | MG |
| Phosphorus, P | 347 | MG |
| Potassium, K | 297 | MG |
| Sodium, Na | 807 | MG |
| Zinc, Zn | 0.82 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.70 | MG |
| Selenium, Se | 21.8 | UG |
| Energy | 2071 | kJ |
| Ash | 2.6 | G |
| Pantothenic acid | 0.56 | MG |
| Folic acid | 33.0 | UG |
| Folate, food | 37.0 | UG |
| Folate, DFE | 93.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 4.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.003 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.005 | G |
| SFA 14:0 | 0.06 | G |
| SFA 16:0 | 2.8 | G |
| SFA 18:0 | 1.3 | G |
| Fatty acids, total monounsaturated | 11.8 | G |
| MUFA 16:1 | 0.06 | G |
| MUFA 18:1 | 11.6 | G |
| MUFA 20:1 | 0.10 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 8.9 | G |
| PUFA 18:2 | 8.4 | G |
| PUFA 18:3 | 0.41 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.16 | G |
| Threonine | 0.42 | G |
| Isoleucine | 0.49 | G |
| Leucine | 0.91 | G |
| Lysine | 0.44 | G |
| Methionine | 0.20 | G |
| Cystine | 0.24 | G |
| Phenylalanine | 0.67 | G |
| Tyrosine | 0.46 | G |
| Valine | 0.57 | G |
| Arginine | 1.0 | G |
| Histidine | 0.32 | G |
| Alanine | 0.49 | G |
| Aspartic acid | 1.1 | G |
| Glutamic acid | 3.7 | G |
| Glycine | 0.63 | G |
| Proline | 1.1 | G |
| Serine | 0.67 | G |