How many calories are in Sauce Barbecue?

Sauce Barbecue contains 172 calories per 100g serving (USDA data).

How much protein is in Sauce Barbecue?

Sauce Barbecue provides 0.8g of protein per 100g, which is 2% of the recommended daily value.

Is Sauce Barbecue high in fat?

Sauce Barbecue is low in fat with only 0.6g per 100g (1% DV).

What vitamins and minerals are in Sauce Barbecue?

Sauce Barbecue is a notable source of Sodium (45% DV), and Carbohydrate (15% DV) per 100g.

Sauce Barbecue

SR Legacy·Comprehensive Reference Data

Sauce, barbecue

Soups, Sauces, and Gravies

Sauce Barbecue is primarily a carbohydrate source, delivering 40.8g of carbs with minimal fat at 0.6g per 100g. At 172 calories per 100g, Sauce Barbecue offers moderate energy density suitable for balanced meals. Sodium is notably high at 1027mg per 100g (45% DV), relevant for anyone on a low-sodium or DASH diet.

Calories172KCAL

Protein0.82G

Fat0.63G

Carbs40.8G

Fiber0.9G

Calorie Distribution

172kcal

Protein2%0.82 g
Fat3%0.63 g
Carbs95%40.8 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	54.7	G
Energy	172	KCAL
Protein	0.82	G
Total lipid (fat)	0.63	G
Carbohydrate, by difference	40.8	G
Fiber, total dietary	0.90	G
Total Sugars	33.2	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	0.60	MG
Thiamin	0.02	MG
Riboflavin	0.06	MG
Niacin	0.60	MG
Vitamin B-6	0.07	MG
Folate, total	2.0	UG
Vitamin B-12	0	UG
Vitamin A, RAE	11.0	UG
Vitamin E (alpha-tocopherol)	0.80	MG
Vitamin D (D2 + D3)	0	UG
Vitamin K (phylloquinone)	1.8	UG

Calcium, Ca	33.0	MG
Iron, Fe	0.64	MG
Magnesium, Mg	13.0	MG
Phosphorus, P	20.0	MG
Potassium, K	232	MG
Sodium, Na	1027	MG
Zinc, Zn	0.17	MG
Copper, Cu	0.07	MG
Manganese, Mn	0.13	MG
Selenium, Se	1.3	UG

Energy	720	kJ
Ash	3.1	G
Sucrose	2.7	G
Glucose	16.4	G
Fructose	14.2	G
Lactose	0	G
Maltose	0	G
Galactose	0	G
Starch	0.35	G
Pantothenic acid	0.16	MG
Folic acid	0	UG
Folate, food	2.0	UG
Folate, DFE	2.0	UG
Choline, total	7.1	MG
Betaine	0.40	MG
Vitamin B-12, added	0	UG
Retinol	0	UG
Carotene, beta	133	UG
Carotene, alpha	0	UG
Cryptoxanthin, beta	2.0	UG
Vitamin A, IU	224	IU
Lycopene	4550	UG
Lutein + zeaxanthin	88.0	UG
Vitamin E, added	0	MG
Tocopherol, beta	0.03	MG
Tocopherol, gamma	0.19	MG
Tocopherol, delta	0.02	MG
Tocotrienol, alpha	0.13	MG
Tocotrienol, beta	0	MG
Tocotrienol, gamma	0	MG
Tocotrienol, delta	0	MG
Vitamin D (D2 + D3), International Units	0	IU
Fatty acids, total saturated	0.04	G
SFA 4:0	0.002	G
SFA 6:0	0	G
SFA 8:0	0	G
SFA 10:0	0	G
SFA 12:0	0	G
SFA 14:0	0.002	G
SFA 15:0	0.001	G
SFA 16:0	0.03	G
SFA 17:0	0.003	G
SFA 18:0	0.008	G
SFA 20:0	0.002	G
SFA 22:0	0.001	G
SFA 24:0	0.001	G
Fatty acids, total monounsaturated	0.08	G
MUFA 14:1	0	G
MUFA 15:1	0	G
MUFA 16:1	0	G
MUFA 16:1 c	0	G
MUFA 17:1	0	G
MUFA 18:1	0.04	G
MUFA 18:1 c	0.04	G
MUFA 20:1	0.01	G
MUFA 22:1	0.02	G
MUFA 22:1 c	0.02	G
MUFA 24:1 c	0.001	G
Fatty acids, total polyunsaturated	0.10	G
PUFA 18:2	0.08	G
PUFA 18:2 n-6 c,c	0.08	G
PUFA 18:2 CLAs	0	G
PUFA 18:3	0.02	G
PUFA 18:3 n-3 c,c,c (ALA)	0.02	G
PUFA 18:3 n-6 c,c,c	0	G
PUFA 18:4	0	G
PUFA 20:2 n-6 c,c	0.001	G
PUFA 20:3	0	G
PUFA 20:3 n-3	0	G
PUFA 20:3 n-6	0	G
PUFA 20:4	0	G
PUFA 20:5 n-3 (EPA)	0	G
PUFA 22:4	0	G
PUFA 22:5 n-3 (DPA)	0	G
PUFA 22:6 n-3 (DHA)	0	G
Fatty acids, total trans	0	G
Fatty acids, total trans-monoenoic	0	G
TFA 16:1 t	0	G
TFA 18:1 t	0	G
TFA 22:1 t	0	G
TFA 18:2 t not further defined	0	G
Fatty acids, total trans-polyenoic	0	G
Alcohol, ethyl	0	G
Caffeine	0	MG
Theobromine	0	MG

Common Serving Sizes

Serving	Cal	Protein	Fat	Carbs
tbsp (17g)	29	0.1g	0.1g	6.9g
cup (143g)	246	1.2g	0.9g	58.3g
cup (279g)	480	2.3g	1.8g	113.7g

Scaled from Sauce Barbecue's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Sauce Barbecue Kraft Original

172 kcal0.74g protein

Sauce Barbecue Sweet Baby Ray's Original

192 kcal0.95g protein

Sauce Barbecue Kc Masterpiece Original

160 kcal1g protein

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Sauce Barbecue Bull's-eye Original

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Nutrient Highlights

Sauce Barbecue is a excellent source of Sodium (45% DV) — see top foods ranked by Sodium

Dietary Considerations

At 1027mg of sodium per 100g, Sauce Barbecue should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

Sodium: top 5% (#413 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories172

% Daily Value*

Total Fat 0.63G1%

Cholesterol 0MG0%

Sodium 1027MG45%

Total Carbohydrate 40.8G15%

Dietary Fiber 0.90G3%

Total Sugars 33.2G

Protein 0.82G2%

Vitamin D 0UG0%

Calcium 33.0MG3%

Iron 0.64MG4%

Potassium 232MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174523.

View on USDA FoodData Central →