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[N]extrient

Soup Vegetable Beef Microwavable Ready-to-serve Single Brand

SR Legacy·Comprehensive Reference Data

Soup, vegetable beef, microwavable, ready-to-serve, single brand

Soups, Sauces, and Gravies

Macronutrients distribute relatively evenly across protein (6.2g), fat (0.7g), and carbohydrates (3.3g) per 100g. With 44 calories per 100g, Soup Vegetable Beef Microwavable Ready-to-serve Single Brand fits comfortably into calorie-controlled meal plans without sacrificing volume. At 376mg of sodium per 100g, Soup Vegetable Beef Microwavable Ready-to-serve Single Brand contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Composed of 89% water by weight, Soup Vegetable Beef Microwavable Ready-to-serve Single Brand also contributes to daily hydration.

Calories44KCAL
Protein6.2G
Fat0.7G
Carbs3.3G
Fiber1.5G

Calorie Distribution

44kcal
  • Protein56%6.2 g
  • Fat14%0.7 g
  • Carbs30%3.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water88.6G
Energy44.0KCAL
Protein6.2G
Total lipid (fat)0.70G
Carbohydrate, by difference3.3G
Fiber, total dietary1.5G
Cholesterol3.0MG
Vitamin A, RAE33.0UG
Sodium, Na376MG
Energy184kJ
Ash1.2G
Fluoride, F42.7UG
Carotene, beta390UG
Vitamin A, IU650IU
Fatty acids, total saturated0.22G
Fatty acids, total monounsaturated0.22G
Fatty acids, total polyunsaturated0.11G

Common Serving Sizes

ServingCalProteinFatCarbs
serving (292g)12818.1g2g9.6g
package yields (292g)12818.1g2g9.6g

Scaled from Soup Vegetable Beef Microwavable Ready-to-serve Single Brand's per-100g values using USDA portion data.

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Nutrient Highlights

  • Soup Vegetable Beef Microwavable Ready-to-serve Single Brand is a good source of Sodium (16% DV) — see top foods ranked by Sodium
  • Soup Vegetable Beef Microwavable Ready-to-serve Single Brand is a good source of Protein (12% DV) — see top foods ranked by Protein

Rankings Among 8,262 USDA Foods

  • Sodium: top 22% (#1,818 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in Sodium
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories44
% Daily Value*
Total Fat 0.70G1%
Cholesterol 3.0MG1%
Sodium 376MG16%
Total Carbohydrate 3.3G1%
Dietary Fiber 1.5G5%
Total Sugars 0
Protein 6.2G12%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171189.

View on USDA FoodData Central →