Mcdonald's (Bacon Ranch Salad with Grilled Chicken)

SR Legacy·Comprehensive Reference Data

McDONALD'S, Bacon Ranch Salad with Grilled Chicken

Fast Foods

Calories81KCAL

Protein10.3G

Fat3.1G

Carbs3.6G

Fiber1G

Calorie Distribution

84kcal

Protein49%10.3 g
Fat33%3.1 g
Carbs17%3.6 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	81.4	G
Energy	81.0	KCAL
Protein	10.3	G
Total lipid (fat)	3.1	G
Carbohydrate, by difference	3.6	G
Fiber, total dietary	1.0	G
Total Sugars	1.7	G
Cholesterol	28.0	MG

Vitamin C, total ascorbic acid	10.2	MG
Thiamin	0.06	MG
Riboflavin	0.08	MG
Niacin	3.7	MG

Calcium, Ca	48.0	MG
Iron, Fe	0.65	MG
Sodium, Na	230	MG

Energy	339	kJ
Ash	1.5	G
Sucrose	0.49	G
Glucose	0.55	G
Fructose	0.68	G
Lactose	0.01	G
Maltose	0	G
Galactose	0	G
Pantothenic acid	0.49	MG
Vitamin A, IU	2012	IU
Fatty acids, total saturated	1.2	G
Fatty acids, total monounsaturated	1.0	G
Fatty acids, total polyunsaturated	0.43	G
Fatty acids, total trans	0.09	G

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Nutrient Highlights

Mcdonald's (Bacon Ranch Salad with Grilled Chicken) is a excellent source of Protein (21% DV) — see top foods ranked by Protein
Mcdonald's (Bacon Ranch Salad with Grilled Chicken) is a good source of Vitamin C (11% DV) — see top foods ranked by Vitamin C
Mcdonald's (Bacon Ranch Salad with Grilled Chicken) is a good source of Sodium (10% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Sodium Top foods in Vitamin C

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories81

% Daily Value*

Total Fat 3.1G4%

Cholesterol 28.0MG9%

Sodium 230MG10%

Total Carbohydrate 3.6G1%

Dietary Fiber 1.0G4%

Total Sugars 1.7G

Protein 10.3G21%

Vitamin D 0mcg0%

Calcium 48.0MG4%

Iron 0.65MG4%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173312.

View on USDA FoodData Central →