House Foods Premium Soft Tofu
USDA SR LegacyHOUSE FOODS Premium Soft Tofu
Legumes and Legume Products
Calories59KCAL
Protein6.4G
Fat2.7G
Carbs2.2G
Fiber0.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 88.1 | G |
| Energy | 59.0 | KCAL |
| Protein | 6.4 | G |
| Total lipid (fat) | 2.7 | G |
| Carbohydrate, by difference | 2.2 | G |
| Fiber, total dietary | 0.80 | G |
| Total Sugars | 0.53 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.90 | MG |
| Calcium, Ca | 78.0 | MG |
| Iron, Fe | 1.5 | MG |
| Sodium, Na | 34.0 | MG |
| Energy | 245 | kJ |
| Ash | 0.64 | G |
| Vitamin A, IU | 34.0 | IU |
| Fatty acids, total saturated | 0.48 | G |
| Fatty acids, total monounsaturated | 0.63 | G |
| Fatty acids, total polyunsaturated | 1.6 | G |
| Fatty acids, total trans | 0 | G |