Yogurt Greek Whole Plain Chobani

SR Legacy·Comprehensive Reference Data

Yogurt, Greek, whole, plain, CHOBANI

Dairy and Egg Products

Calories82KCAL

Protein8.2G

Fat4G

Carbs3.2G

Fiber0.8G

Calorie Distribution

82kcal

Protein40%8.2 g
Fat44%4 g
Carbs16%3.2 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	83.8	G
Energy	82.0	KCAL
Protein	8.2	G
Total lipid (fat)	4.0	G
Carbohydrate, by difference	3.2	G
Fiber, total dietary	0.80	G
Cholesterol	15.0	MG

Vitamin C, total ascorbic acid	0.60	MG
Vitamin A, RAE	58.0	UG

Calcium, Ca	111	MG
Iron, Fe	0.03	MG
Sodium, Na	35.0	MG

Energy	343	kJ
Ash	0.74	G
Sucrose	0	G
Glucose	0	G
Fructose	0	G
Lactose	2.4	G
Maltose	0	G
Retinol	58.0	UG
Carotene, beta	0	UG
Vitamin A, IU	194	IU
Fatty acids, total saturated	2.5	G
Fatty acids, total monounsaturated	0.87	G
Fatty acids, total polyunsaturated	0.12	G
Fatty acids, total trans	0.17	G
Tryptophan	0.12	G
Threonine	0.37	G
Isoleucine	0.45	G
Leucine	0.82	G
Lysine	0.71	G
Methionine	0.23	G
Cystine	0.05	G
Phenylalanine	0.41	G
Tyrosine	0.41	G
Valine	0.54	G
Arginine	0.30	G
Histidine	0.24	G
Alanine	0.28	G
Aspartic acid	0.66	G
Glutamic acid	1.8	G
Glycine	0.16	G
Proline	0.84	G
Serine	0.45	G

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Nutrient Highlights

Yogurt Greek Whole Plain Chobani is a good source of Protein (16% DV) — see top foods ranked by Protein

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Sodium Top foods in Vitamin C

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories82

% Daily Value*

Total Fat 4.0G5%

Cholesterol 15.0MG5%

Sodium 35.0MG2%

Total Carbohydrate 3.2G1%

Dietary Fiber 0.80G3%

Total Sugars 0

Protein 8.2G16%

Vitamin D 0mcg0%

Calcium 111MG9%

Iron 0.03MG0%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171309.

View on USDA FoodData Central →