Skip to content
[N]extrient

Stew Moose (alaska Native)

SR Legacy·Comprehensive Reference Data

Stew, moose (Alaska Native)

American Indian/Alaska Native Foods

Calories55KCAL
Protein6.6G
Fat0.5G
Carbs6G
Fiber0.5G

Calorie Distribution

55kcal
  • Protein48%6.6 g
  • Fat8%0.5 g
  • Carbs44%6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water86.1G
Energy55.0KCAL
Protein6.6G
Total lipid (fat)0.50G
Carbohydrate, by difference6.0G
Fiber, total dietary0.50G
Vitamin C, total ascorbic acid1.0MG
Thiamin0.06MG
Riboflavin0.08MG
Niacin1.5MG
Vitamin B-60.03MG
Folate, total5.0UG
Calcium, Ca12.0MG
Iron, Fe1.5MG
Magnesium, Mg6.0MG
Phosphorus, P16.0MG
Potassium, K100MG
Sodium, Na222MG
Zinc, Zn0.12MG
Copper, Cu0.02MG
Manganese, Mn0.09MG
Energy230kJ
Ash0.80G
Pantothenic acid0.04MG
Folate, food5.0UG
Vitamin A, IU1043IU
Fatty acids, total saturated0.01G
Fatty acids, total monounsaturated0.01G
Fatty acids, total polyunsaturated0.02G
PUFA 18:20.01G
PUFA 18:30.02G

More in American Indian/Alaska Native Foods

Bear Black Meat (alaska Native)

155 kcal20.1g protein

Seal Bearded (oogruk) Meat (Dried (alaska Native))

351 kcal82.6g protein

Prickly Pears (Raw (northern Plains Indians))

42 kcal0.1g protein

Oil Whale Bowhead (alaska Native)

900 kcal0g protein

Sourdock Young Leaves (alaska Native)

42 kcal2.3g protein

Fish Whitefish (Dried (alaska Native))

371 kcal62.4g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Fish Gefiltefish Sweet Recipe

84 kcal9.07g protein

Soup Chicken Rice Chunky Ready-to-serve (Canned)

53 kcal5.11g protein

Parmesan Cheese Topping Fat Free

370 kcal40g protein

Frankfurter Beef Pork and Turkey Fat Free

109 kcal12.5g protein

Stew/soup Caribou (alaska Native)

41 kcal3.8g protein

Fast Foods With Lettuce Tomato and Spread (Grilled Chicken Filet Sandwich)

182 kcal17.34g protein

Nutrient Highlights

  • Stew Moose (alaska Native) is a good source of Protein (13% DV) — see top foods ranked by Protein
  • Stew Moose (alaska Native) is a good source of Sodium (10% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories55
% Daily Value*
Total Fat 0.50G1%
Cholesterol 0mg0%
Sodium 222MG10%
Total Carbohydrate 6.0G2%
Dietary Fiber 0.50G2%
Total Sugars 0
Protein 6.6G13%
Vitamin D 0mcg0%
Calcium 12.0MG1%
Iron 1.5MG8%
Potassium 100MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168991.

View on USDA FoodData Central →