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[N]extrient

Seal Bearded (oogruk) Meat (Dried (alaska Native))

USDA SR Legacy

Seal, bearded (Oogruk), meat, dried (Alaska Native)

American Indian/Alaska Native Foods

Calories351KCAL
Protein82.6G
Fat2.3G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water11.6G
Energy351KCAL
Protein82.6G
Total lipid (fat)2.3G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Thiamin0.13MG
Riboflavin0.63MG
Vitamin A, RAE393UG
Iron, Fe49.6MG
Phosphorus, P784MG
Energy1469kJ
Ash3.5G
Sucrose0G
Glucose0G
Fructose0G
Lactose0G
Maltose0G
Galactose0G
Starch0G
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU1310IU
Lycopene0UG
Lutein + zeaxanthin0UG
Fatty acids, total saturated0.60G
Fatty acids, total monounsaturated1.3G
Fatty acids, total polyunsaturated0.37G
PUFA 18:20.03G
PUFA 18:30.02G
Tryptophan0.80G
Threonine3.2G
Isoleucine3.1G
Leucine6.4G
Lysine6.7G
Methionine1.7G
Cystine0.44G
Phenylalanine3.3G
Tyrosine2.2G
Valine3.2G
Arginine4.7G
Histidine2.9G
Alanine4.7G
Aspartic acid6.9G
Glutamic acid11.0G
Glycine4.4G
Proline3.8G
Serine3.0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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