Seal Bearded (oogruk) Meat (Dried (alaska Native))
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Seal, bearded (Oogruk), meat, dried (Alaska Native)
American Indian/Alaska Native Foods
Calorie Distribution
- Protein94%82.6 g
- Fat6%2.3 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 11.6 | G |
| Energy | 351 | KCAL |
| Protein | 82.6 | G |
| Total lipid (fat) | 2.3 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Thiamin | 0.13 | MG |
| Riboflavin | 0.63 | MG |
| Vitamin A, RAE | 393 | UG |
| Iron, Fe | 49.6 | MG |
| Phosphorus, P | 784 | MG |
| Energy | 1469 | kJ |
| Ash | 3.5 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 0 | G |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 1310 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total saturated | 0.60 | G |
| Fatty acids, total monounsaturated | 1.3 | G |
| Fatty acids, total polyunsaturated | 0.37 | G |
| PUFA 18:2 | 0.03 | G |
| PUFA 18:3 | 0.02 | G |
| Tryptophan | 0.80 | G |
| Threonine | 3.2 | G |
| Isoleucine | 3.1 | G |
| Leucine | 6.4 | G |
| Lysine | 6.7 | G |
| Methionine | 1.7 | G |
| Cystine | 0.44 | G |
| Phenylalanine | 3.3 | G |
| Tyrosine | 2.2 | G |
| Valine | 3.2 | G |
| Arginine | 4.7 | G |
| Histidine | 2.9 | G |
| Alanine | 4.7 | G |
| Aspartic acid | 6.9 | G |
| Glutamic acid | 11.0 | G |
| Glycine | 4.4 | G |
| Proline | 3.8 | G |
| Serine | 3.0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168020.
View on USDA FoodData Central →