How many calories are in Fish Pike Northern Liver (alaska Native)?

Fish Pike Northern Liver (alaska Native) contains 156 calories per 100g serving (USDA data).

How much protein is in Fish Pike Northern Liver (alaska Native)?

Fish Pike Northern Liver (alaska Native) provides 16.6g of protein per 100g, which is 33% of the recommended daily value.

Is Fish Pike Northern Liver (alaska Native) high in fat?

Fish Pike Northern Liver (alaska Native) contains 8.0g of total fat per 100g (10% DV), a moderate amount.

What vitamins and minerals are in Fish Pike Northern Liver (alaska Native)?

Fish Pike Northern Liver (alaska Native) is a notable source of Riboflavin (54% DV), Protein (33% DV), and Phosphorus (33% DV) per 100g.

Fish Pike Northern Liver (alaska Native)

SR Legacy·Comprehensive Reference Data

Fish, pike, northern, liver (Alaska Native)

American Indian/Alaska Native Foods

A 100g serving covers 54% of the daily recommended Riboflavin, making Fish Pike Northern Liver (alaska Native) one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (16.6g), fat (8g), and carbohydrates (4.3g) per 100g. At 156 calories per 100g, Fish Pike Northern Liver (alaska Native) offers moderate energy density suitable for balanced meals. Nutritionally broad, Fish Pike Northern Liver (alaska Native) delivers meaningful amounts of 6 different vitamins and minerals above 10% of daily value.

Calories156KCAL

Protein16.6G

Fat8G

Carbs4.3G

Fiber0g

Calorie Distribution

156kcal

Protein43%16.6 g
Fat46%8 g
Carbs11%4.3 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	69.8	G
Energy	156	KCAL
Protein	16.6	G
Total lipid (fat)	8.0	G
Carbohydrate, by difference	4.3	G

Thiamin	0.10	MG
Riboflavin	0.70	MG
Niacin	5.0	MG

Calcium, Ca	28.0	MG
Iron, Fe	2.1	MG
Phosphorus, P	412	MG

Energy	651	kJ
Ash	1.3	G
Vitamin A, IU	860	IU

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Nutrient Highlights

Fish Pike Northern Liver (alaska Native) is a excellent source of Protein (33% DV) — see top foods ranked by Protein
Fish Pike Northern Liver (alaska Native) is a good source of Iron (12% DV) — see top foods ranked by Iron

Dietary Considerations

Fish Pike Northern Liver (alaska Native) fits well in high-protein, low-carb eating patterns with 16.6g protein and only 4.3g carbs per 100g. See the High-Protein, Low-Carb Guide.

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories156

% Daily Value*

Total Fat 8.0G10%

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 4.3G2%

Dietary Fiber 0g0%

Total Sugars 0

Protein 16.6G33%

Vitamin D 0mcg0%

Calcium 28.0MG2%

Iron 2.1MG12%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168021.

View on USDA FoodData Central →