Octopus (alaska Native)
USDA SR LegacyOctopus (Alaska Native)
American Indian/Alaska Native Foods
Calories56KCAL
Protein12.3G
Fat0.8G
Carbs0G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 84.0 | G |
| Energy | 56.0 | KCAL |
| Protein | 12.3 | G |
| Total lipid (fat) | 0.80 | G |
| Carbohydrate, by difference | 0 | G |
| Cholesterol | 41.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.04 | MG |
| Niacin | 2.0 | MG |
| Calcium, Ca | 35.0 | MG |
| Iron, Fe | 4.9 | MG |
| Phosphorus, P | 158 | MG |
| Zinc, Zn | 1.4 | MG |
| Copper, Cu | 0.37 | MG |
| Manganese, Mn | 0.02 | MG |
| Energy | 236 | kJ |
| Ash | 1.5 | G |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 0.20 | G |
| Fatty acids, total polyunsaturated | 0.20 | G |
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