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[N]extrient

Sea Lion Steller Meat (alaska Native)

SR Legacy·Comprehensive Reference Data

Sea lion, Steller, meat (Alaska Native)

American Indian/Alaska Native Foods

Calories120KCAL
Protein25.9G
Fat1.9G
Carbs0G
Fiber0g

Calorie Distribution

121kcal
  • Protein86%25.9 g
  • Fat14%1.9 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water71.2G
Energy120KCAL
Protein25.9G
Total lipid (fat)1.9G
Carbohydrate, by difference0G
Cholesterol64.0MG
Vitamin C, total ascorbic acid0MG
Vitamin A, RAE0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca6.0MG
Iron, Fe11.5MG
Magnesium, Mg22.0MG
Phosphorus, P253MG
Potassium, K406MG
Sodium, Na62.0MG
Zinc, Zn3.3MG
Copper, Cu0.53MG
Manganese, Mn0.02MG
Selenium, Se112UG
Energy503kJ
Ash1.1G
Vitamin D (D2 + D3), International Units1.0IU
Fatty acids, total monounsaturated0.10G

More in American Indian/Alaska Native Foods

Nutritionally Similar Foods

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Nutrient Highlights

  • Sea Lion Steller Meat (alaska Native) is a excellent source of Iron (64% DV) — see top foods ranked by Iron
  • Sea Lion Steller Meat (alaska Native) is a excellent source of Protein (52% DV) — see top foods ranked by Protein
  • Sea Lion Steller Meat (alaska Native) is a excellent source of Zinc (30% DV) — see top foods ranked by Zinc

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories120
% Daily Value*
Total Fat 1.9G2%
Cholesterol 64.0MG21%
Sodium 62.0MG3%
Total Carbohydrate 0G0%
Dietary Fiber 0g0%
Total Sugars 0
Protein 25.9G52%
Vitamin D 0UG0%
Calcium 6.0MG0%
Iron 11.5MG64%
Potassium 406MG9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169003.

View on USDA FoodData Central →