Veal Variety Meats and By-products Spleen (Raw)
USDA SR LegacyVeal, variety meats and by-products, spleen, raw
Lamb, Veal, and Game Products
Calories98KCAL
Protein18.3G
Fat2.2G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 78.2 | G |
| Energy | 98.0 | KCAL |
| Protein | 18.3 | G |
| Total lipid (fat) | 2.2 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 340 | MG |
| Vitamin C, total ascorbic acid | 41.0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.35 | MG |
| Niacin | 7.9 | MG |
| Vitamin B-6 | 0.11 | MG |
| Folate, total | 4.0 | UG |
| Vitamin B-12 | 5.3 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 6.0 | MG |
| Iron, Fe | 9.3 | MG |
| Magnesium, Mg | 17.0 | MG |
| Phosphorus, P | 339 | MG |
| Potassium, K | 362 | MG |
| Sodium, Na | 97.0 | MG |
| Zinc, Zn | 1.6 | MG |
| Copper, Cu | 0.17 | MG |
| Manganese, Mn | 0.07 | MG |
| Selenium, Se | 61.7 | UG |
| Energy | 410 | kJ |
| Ash | 1.3 | G |
| Folic acid | 0 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 4.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 0.73 | G |
| Fatty acids, total monounsaturated | 0.59 | G |
| MUFA 18:1 | 0.50 | G |
| Fatty acids, total polyunsaturated | 0.16 | G |
| PUFA 18:2 | 0.16 | G |
| Tryptophan | 0.18 | G |
| Threonine | 0.74 | G |
| Isoleucine | 0.84 | G |
| Leucine | 1.2 | G |
| Lysine | 1.4 | G |
| Methionine | 0.40 | G |
| Cystine | 0.22 | G |
| Phenylalanine | 0.65 | G |
| Tyrosine | 0.50 | G |
| Valine | 0.85 | G |
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