Veal Variety Meats and By-products Spleen (Cooked, Braised)
USDA SR LegacyVeal, variety meats and by-products, spleen, cooked, braised
Lamb, Veal, and Game Products
Calories129KCAL
Protein24.1G
Fat2.9G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 71.3 | G |
| Energy | 129 | KCAL |
| Protein | 24.1 | G |
| Total lipid (fat) | 2.9 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 447 | MG |
| Vitamin C, total ascorbic acid | 40.0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.29 | MG |
| Niacin | 5.3 | MG |
| Vitamin B-6 | 0.07 | MG |
| Folate, total | 4.0 | UG |
| Vitamin B-12 | 4.8 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 7.0 | MG |
| Iron, Fe | 7.4 | MG |
| Magnesium, Mg | 14.0 | MG |
| Phosphorus, P | 312 | MG |
| Potassium, K | 215 | MG |
| Sodium, Na | 58.0 | MG |
| Zinc, Zn | 1.9 | MG |
| Copper, Cu | 0.93 | MG |
| Manganese, Mn | 0.07 | MG |
| Selenium, Se | 81.2 | UG |
| Energy | 540 | kJ |
| Ash | 1.7 | G |
| Folic acid | 0 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 4.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 0.96 | G |
| Fatty acids, total monounsaturated | 0.78 | G |
| MUFA 18:1 | 0.66 | G |
| Fatty acids, total polyunsaturated | 0.21 | G |
| PUFA 18:2 | 0.21 | G |
| Tryptophan | 0.24 | G |
| Threonine | 0.97 | G |
| Isoleucine | 1.1 | G |
| Leucine | 1.5 | G |
| Lysine | 1.8 | G |
| Methionine | 0.53 | G |
| Cystine | 0.28 | G |
| Phenylalanine | 0.85 | G |
| Tyrosine | 0.66 | G |
| Valine | 1.1 | G |
More in Lamb, Veal, and Game Products
Game Meat Deer Shoulder Clod (Cooked, Braised)
191 kcal36.3g protein
Veal Shoulder Blade (Cooked, Roasted)
171 kcal25.6g protein
Veal Shoulder Blade (Cooked, Roasted)
186 kcal25.2g protein
Lamb Leg Whole (shank and Sirloin) Trimmed to 1/8" Fat Choice (Cooked, Roasted)
242 kcal26.2g protein
Game Meat Bison Ribeye Trimmed to 0" Fat (Raw)
116 kcal22.1g protein
Veal Leg (top Round) Breaded (Cooked, Pan-fried)
216 kcal28.4g protein