Lamb Variety Meats and By-products Lungs (Cooked, Braised)
USDA SR LegacyLamb, variety meats and by-products, lungs, cooked, braised
Lamb, Veal, and Game Products
Calories113KCAL
Protein19.9G
Fat3.1G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 75.8 | G |
| Energy | 113 | KCAL |
| Protein | 19.9 | G |
| Total lipid (fat) | 3.1 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 284 | MG |
| Vitamin C, total ascorbic acid | 28.0 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 2.4 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 8.0 | UG |
| Vitamin B-12 | 2.5 | UG |
| Vitamin A, RAE | 32.0 | UG |
| Calcium, Ca | 12.0 | MG |
| Iron, Fe | 4.6 | MG |
| Magnesium, Mg | 11.0 | MG |
| Phosphorus, P | 188 | MG |
| Potassium, K | 127 | MG |
| Sodium, Na | 84.0 | MG |
| Zinc, Zn | 1.9 | MG |
| Copper, Cu | 0.23 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 21.1 | UG |
| Energy | 473 | kJ |
| Ash | 1.3 | G |
| Folic acid | 0 | UG |
| Folate, food | 8.0 | UG |
| Folate, DFE | 8.0 | UG |
| Retinol | 32.0 | UG |
| Vitamin A, IU | 106 | IU |
| Fatty acids, total saturated | 1.1 | G |
| Fatty acids, total monounsaturated | 0.80 | G |
| Fatty acids, total polyunsaturated | 0.43 | G |
| Tryptophan | 0.20 | G |
| Threonine | 0.73 | G |
| Isoleucine | 0.63 | G |
| Leucine | 1.6 | G |
| Lysine | 1.3 | G |
| Methionine | 0.36 | G |
| Cystine | 0.31 | G |
| Phenylalanine | 0.82 | G |
| Tyrosine | 0.56 | G |
| Valine | 1.1 | G |
| Arginine | 1.2 | G |
| Histidine | 0.50 | G |
| Alanine | 1.3 | G |
| Aspartic acid | 1.6 | G |
| Glutamic acid | 2.1 | G |
| Glycine | 1.7 | G |
| Proline | 1.3 | G |
| Serine | 0.79 | G |
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