Seal Bearded (oogruk) Meat (Raw (alaska Native))
USDA SR LegacySeal, bearded (Oogruk), meat, raw (Alaska Native)
American Indian/Alaska Native Foods
Calories110KCAL
Protein26.7G
Fat0.4G
Carbs0G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 69.6 | G |
| Energy | 110 | KCAL |
| Protein | 26.7 | G |
| Total lipid (fat) | 0.40 | G |
| Carbohydrate, by difference | 0 | G |
| Cholesterol | 100 | MG |
| Thiamin | 0.20 | MG |
| Riboflavin | 0.26 | MG |
| Niacin | 5.9 | MG |
| Calcium, Ca | 10.0 | MG |
| Iron, Fe | 12.9 | MG |
| Phosphorus, P | 198 | MG |
| Energy | 462 | kJ |
| Ash | 3.3 | G |
| Vitamin A, IU | 1400 | IU |
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