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[N]extrient

Walrus Meat (Dried (alaska Native))

SR Legacy·Comprehensive Reference Data

Walrus, meat, dried (Alaska Native)

American Indian/Alaska Native Foods

Calories251KCAL
Protein57G
Fat2.6G
Carbs0G
Fiber0g

Calorie Distribution

251kcal
  • Protein91%57 g
  • Fat9%2.6 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water38.8G
Energy251KCAL
Protein57.0G
Total lipid (fat)2.6G
Carbohydrate, by difference0G
Thiamin0.21MG
Riboflavin0.79MG
Niacin10.1MG
Iron, Fe43.0MG
Phosphorus, P415MG
Energy1052kJ
Ash1.6G
Vitamin A, IU410IU

More in American Indian/Alaska Native Foods

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Walrus Meat (Dried (alaska Native)) is a excellent source of Iron (239% DV) — see top foods ranked by Iron
  • Walrus Meat (Dried (alaska Native)) is a excellent source of Protein (114% DV) — see top foods ranked by Protein

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories251
% Daily Value*
Total Fat 2.6G3%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0G0%
Dietary Fiber 0g0%
Total Sugars 0
Protein 57.0G114%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 43.0MG239%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167621.

View on USDA FoodData Central →