Caribou Rump Meat (Half Dried (alaska Native))
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Caribou, rump meat, half dried (Alaska Native)
American Indian/Alaska Native Foods
Calories255KCAL
Protein52.1G
Fat5.2G
Carbs0G
Fiber0G
Calorie Distribution
255kcal
- Protein82%52.1 g
- Fat18%5.2 g
- Carbs0%0 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 38.0 | G |
| Energy | 255 | KCAL |
| Protein | 52.1 | G |
| Total lipid (fat) | 5.2 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 141 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.33 | MG |
| Riboflavin | 1.2 | MG |
| Niacin | 13.2 | MG |
| Vitamin B-6 | 0.62 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 7.2 | UG |
| Vitamin A, RAE | 52.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.09 | MG |
| Vitamin K (phylloquinone) | 1.1 | UG |
| Calcium, Ca | 14.0 | MG |
| Iron, Fe | 11.0 | MG |
| Magnesium, Mg | 60.0 | MG |
| Phosphorus, P | 480 | MG |
| Potassium, K | 710 | MG |
| Sodium, Na | 390 | MG |
| Zinc, Zn | 9.4 | MG |
| Copper, Cu | 0.60 | MG |
| Manganese, Mn | 0.10 | MG |
| Selenium, Se | 30.5 | UG |
| Energy | 1068 | kJ |
| Ash | 3.1 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 0 | G |
| Pantothenic acid | 2.9 | MG |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Choline, total | 203 | MG |
| Betaine | 29.3 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 52.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 173 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0.16 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0.60 | UG |
| Fatty acids, total saturated | 1.6 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.04 | G |
| SFA 15:0 | 0.01 | G |
| SFA 16:0 | 0.79 | G |
| SFA 17:0 | 0.04 | G |
| SFA 18:0 | 0.67 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 1.2 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.08 | G |
| MUFA 17:1 | 0.02 | G |
| MUFA 18:1 | 1.1 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 0.63 | G |
| PUFA 18:2 | 0.33 | G |
| PUFA 18:3 | 0.04 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.02 | G |
| PUFA 20:3 | 0.01 | G |
| PUFA 20:4 | 0.15 | G |
| PUFA 20:5 n-3 (EPA) | 0.02 | G |
| PUFA 21:5 | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.04 | G |
| PUFA 22:6 n-3 (DHA) | 0.02 | G |
| Caffeine | 0 | MG |
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Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Nutrient Highlights
- Caribou Rump Meat (Half Dried (alaska Native)) is a excellent source of Protein (104% DV) — see top foods ranked by Protein
- Caribou Rump Meat (Half Dried (alaska Native)) is a excellent source of Zinc (85% DV) — see top foods ranked by Zinc
- Caribou Rump Meat (Half Dried (alaska Native)) is a excellent source of Iron (61% DV) — see top foods ranked by Iron
- Caribou Rump Meat (Half Dried (alaska Native)) is a good source of Sodium (17% DV) — see top foods ranked by Sodium
- Caribou Rump Meat (Half Dried (alaska Native)) is a good source of Potassium (15% DV) — see top foods ranked by Potassium
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
Calories255
% Daily Value*
Total Fat 5.2G7%
Cholesterol 141MG47%
Sodium 390MG17%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 52.1G104%
Vitamin D 0mcg0%
Calcium 14.0MG1%
Iron 11.0MG61%
Potassium 710MG15%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167644.
View on USDA FoodData Central →