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[N]extrient

Whale Bowhead Skin and Subcutaneous Fat (muktuk) (alaska Native)

SR Legacy·Comprehensive Reference Data

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)

American Indian/Alaska Native Foods

Calories465KCAL
Protein12.6G
Fat46.1G
Carbs0G
Fiber0g

Calorie Distribution

465kcal
  • Protein11%12.6 g
  • Fat89%46.1 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water40.0G
Energy465KCAL
Protein12.6G
Total lipid (fat)46.1G
Carbohydrate, by difference0G
Cholesterol54.0MG
Thiamin0.08MG
Riboflavin0.02MG
Niacin0.80MG
Calcium, Ca5.0MG
Phosphorus, P87.0MG
Energy1947kJ
Ash0.10G
Vitamin A, IU750IU
Fatty acids, total saturated6.6G
Fatty acids, total monounsaturated28.1G
Fatty acids, total polyunsaturated8.0G
PUFA 18:20.12G
PUFA 18:30.45G

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Nutrient Highlights

  • Whale Bowhead Skin and Subcutaneous Fat (muktuk) (alaska Native) is a excellent source of Protein (25% DV) — see top foods ranked by Protein

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Nutrition Facts

Serving Size 100g

Calories465
% Daily Value*
Total Fat 46.1G59%
Cholesterol 54.0MG18%
Sodium 0mg0%
Total Carbohydrate 0G0%
Dietary Fiber 0g0%
Total Sugars 0
Protein 12.6G25%
Vitamin D 0mcg0%
Calcium 5.0MG0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167624.

View on USDA FoodData Central →