Fish Salmon Red (sockeye) Kippered (alaska Native)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Fish, salmon, red, (sockeye), kippered (Alaska Native)
American Indian/Alaska Native Foods
Calorie Distribution
- Protein69%24.5 g
- Fat31%4.8 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 69.4 | G |
| Energy | 141 | KCAL |
| Protein | 24.5 | G |
| Total lipid (fat) | 4.8 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 68.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.23 | MG |
| Niacin | 8.5 | MG |
| Vitamin B-6 | 0.29 | MG |
| Folate, total | 6.0 | UG |
| Vitamin B-12 | 5.0 | UG |
| Vitamin A, RAE | 15.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.44 | MG |
| Vitamin D (D2 + D3) | 2.0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 54.0 | MG |
| Iron, Fe | 0.49 | MG |
| Magnesium, Mg | 31.0 | MG |
| Phosphorus, P | 280 | MG |
| Potassium, K | 400 | MG |
| Sodium, Na | 460 | MG |
| Zinc, Zn | 0.75 | MG |
| Copper, Cu | 0.15 | MG |
| Manganese, Mn | 0.04 | MG |
| Selenium, Se | 33.5 | UG |
| Energy | 589 | kJ |
| Ash | 2.3 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 0 | G |
| Pantothenic acid | 0.92 | MG |
| Folic acid | 0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 6.0 | UG |
| Choline, total | 88.2 | MG |
| Betaine | 4.2 | MG |
| Retinol | 14.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 50.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 80.0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 0.80 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.12 | G |
| SFA 15:0 | 0.02 | G |
| SFA 16:0 | 0.57 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.09 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 1.8 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.15 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 0.67 | G |
| MUFA 20:1 | 0.58 | G |
| MUFA 22:1 | 0.40 | G |
| MUFA 24:1 c | 0.03 | G |
| Fatty acids, total polyunsaturated | 1.1 | G |
| PUFA 18:2 | 0.06 | G |
| PUFA 18:3 | 0.06 | G |
| PUFA 18:4 | 0.06 | G |
| PUFA 20:2 n-6 c,c | 0.01 | G |
| PUFA 20:3 | 0.01 | G |
| PUFA 20:4 | 0.06 | G |
| PUFA 20:5 n-3 (EPA) | 0.26 | G |
| PUFA 21:5 | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.07 | G |
| PUFA 22:6 n-3 (DHA) | 0.54 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
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Nutrient Highlights
- Fish Salmon Red (sockeye) Kippered (alaska Native) is a excellent source of Protein (49% DV) — see top foods ranked by Protein
- Fish Salmon Red (sockeye) Kippered (alaska Native) is a excellent source of Sodium (20% DV) — see top foods ranked by Sodium
- Fish Salmon Red (sockeye) Kippered (alaska Native) is a good source of Vitamin D (10% DV) — see top foods ranked by Vitamin D
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167646.
View on USDA FoodData Central →