Fish Salmon Coho (silver) (Raw (alaska Native))
USDA SR LegacyFish, salmon, coho (silver), raw (Alaska Native)
American Indian/Alaska Native Foods
Calories140KCAL
Protein22.6G
Fat5.6G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 69.4 | G |
| Energy | 140 | KCAL |
| Protein | 22.6 | G |
| Total lipid (fat) | 5.6 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 58.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.15 | MG |
| Riboflavin | 0.19 | MG |
| Niacin | 7.9 | MG |
| Vitamin B-6 | 0.23 | MG |
| Folate, total | 13.0 | UG |
| Vitamin B-12 | 8.5 | UG |
| Vitamin A, RAE | 30.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.81 | MG |
| Vitamin K (phylloquinone) | 0.20 | UG |
| Calcium, Ca | 5.0 | MG |
| Iron, Fe | 0.55 | MG |
| Magnesium, Mg | 28.0 | MG |
| Phosphorus, P | 240 | MG |
| Potassium, K | 380 | MG |
| Sodium, Na | 58.0 | MG |
| Zinc, Zn | 0.41 | MG |
| Copper, Cu | 0.05 | MG |
| Selenium, Se | 27.6 | UG |
| Energy | 587 | kJ |
| Ash | 1.2 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 0 | G |
| Pantothenic acid | 1.2 | MG |
| Folic acid | 0 | UG |
| Folate, food | 13.0 | UG |
| Folate, DFE | 13.0 | UG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 30.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 100 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.01 | MG |
| Tocopherol, gamma | 0.01 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 0.90 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.16 | G |
| SFA 15:0 | 0.01 | G |
| SFA 16:0 | 0.60 | G |
| SFA 17:0 | 0.01 | G |
| SFA 18:0 | 0.11 | G |
| SFA 20:0 | 0.009 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 1.8 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.17 | G |
| MUFA 17:1 | 0.01 | G |
| MUFA 18:1 | 0.63 | G |
| MUFA 20:1 | 0.58 | G |
| MUFA 22:1 | 0.36 | G |
| MUFA 24:1 c | 0.04 | G |
| Fatty acids, total polyunsaturated | 2.4 | G |
| PUFA 18:2 | 0.09 | G |
| PUFA 18:2 n-6 c,c | 0.09 | G |
| PUFA 18:3 | 0.09 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.09 | G |
| PUFA 18:4 | 0.09 | G |
| PUFA 20:2 n-6 c,c | 0.02 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0.07 | G |
| PUFA 20:4 n-6 | 0.67 | G |
| PUFA 20:5 n-3 (EPA) | 0.49 | G |
| PUFA 21:5 | 0.02 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.18 | G |
| PUFA 22:6 n-3 (DHA) | 1.4 | G |
| Tryptophan | 0.33 | G |
| Threonine | 0.97 | G |
| Isoleucine | 0.90 | G |
| Leucine | 1.6 | G |
| Lysine | 1.8 | G |
| Methionine | 0.71 | G |
| Cystine | 0.25 | G |
| Phenylalanine | 0.91 | G |
| Tyrosine | 0.72 | G |
| Valine | 1.0 | G |
| Arginine | 1.1 | G |
| Histidine | 0.49 | G |
| Alanine | 1.3 | G |
| Aspartic acid | 2.6 | G |
| Glutamic acid | 3.1 | G |
| Glycine | 0.97 | G |
| Proline | 0.78 | G |
| Serine | 0.84 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in American Indian/Alaska Native Foods
Whale Bowhead Skin and Subcutaneous Fat (muktuk) (alaska Native)
465 kcal12.6g protein
Blueberries Wild (Raw (alaska Native))
61 kcal1.2g protein
Stew Moose (alaska Native)
55 kcal6.6g protein
Wocas Tuber Oregon Yellow Pond Lily (klamath) (Cooked)
34 kcal0.7g protein
Tamales (navajo)
153 kcal6.3g protein
Mouse Nuts Roots (alaska Native)
81 kcal3.9g protein