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[N]extrient

Mouse Nuts Roots (alaska Native)

SR Legacy·Comprehensive Reference Data

Mouse nuts, roots (Alaska Native)

American Indian/Alaska Native Foods

Calories81KCAL
Protein3.9G
Fat0.1G
Carbs16.1G
Fiber0g

Calorie Distribution

81kcal
  • Protein19%3.9 g
  • Fat1%0.1 g
  • Carbs80%16.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water77.2G
Energy81.0KCAL
Protein3.9G
Total lipid (fat)0.10G
Carbohydrate, by difference16.1G
Vitamin C, total ascorbic acid16.0MG
Thiamin0.01MG
Riboflavin0.04MG
Niacin0.10MG
Calcium, Ca22.0MG
Phosphorus, P175MG
Energy338kJ
Ash2.7G

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Nutrient Highlights

  • Mouse Nuts Roots (alaska Native) is a good source of Vitamin C (18% DV) — see top foods ranked by Vitamin C

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Nutrition Facts

Serving Size 100g

Calories81
% Daily Value*
Total Fat 0.10G0%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 16.1G6%
Dietary Fiber 0g0%
Total Sugars 0
Protein 3.9G8%
Vitamin D 0mcg0%
Calcium 22.0MG2%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168017.

View on USDA FoodData Central →