Squash Indian (Cooked, Boiled (navajo))
USDA SR LegacySquash, Indian, cooked, boiled (Navajo)
American Indian/Alaska Native Foods
Calories16KCAL
Protein0.31G
Fat0.15G
Carbs3.2G
Fiber1.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 96.2 | G |
| Energy | 16.0 | KCAL |
| Protein | 0.31 | G |
| Total lipid (fat) | 0.15 | G |
| Carbohydrate, by difference | 3.2 | G |
| Fiber, total dietary | 1.5 | G |
| Total Sugars | 2.0 | G |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.01 | MG |
| Niacin | 0.10 | MG |
| Vitamin B-6 | 0.03 | MG |
| Folate, total | 7.0 | UG |
| Energy | 65.0 | kJ |
| Ash | 0.10 | G |
| Sucrose | 0.44 | G |
| Glucose | 0.69 | G |
| Fructose | 0.89 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 0 | G |
| Pantothenic acid | 0.06 | MG |
| Folate, food | 7.0 | UG |
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