How many calories are in Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)?

Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) contains 258 calories per 100g serving (USDA data).

How much protein is in Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)?

Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) provides 21.7g of protein per 100g, which is 43% of the recommended daily value.

Is Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) high in fat?

Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) contains 18.6g of total fat per 100g (24% DV), a moderate amount.

What vitamins and minerals are in Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)?

Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) is a notable source of Vitamin B12 (201% DV), Riboflavin (51% DV), and Protein (43% DV) per 100g.

Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)

SR Legacy·Comprehensive Reference Data

Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

American Indian/Alaska Native Foods

A 100g serving covers 201% of the daily recommended Vitamin B12, making Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) one of the more concentrated dietary sources of this nutrient. Both protein (21.7g) and fat (18.6g) are substantial, making Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) a calorie-efficient source of both macronutrients. Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) packs 258 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is modest at 95mg per 100g, well within limits for heart-healthy eating patterns. Nutritionally broad, Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) delivers meaningful amounts of 13 different vitamins and minerals above 10% of daily value.

Calories258KCAL

Protein21.7G

Fat18.6G

Carbs0.9G

Fiber0g

Calorie Distribution

258kcal

Protein34%21.7 g
Fat65%18.6 g
Carbs1%0.9 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	55.2	G
Energy	258	KCAL
Protein	21.7	G
Total lipid (fat)	18.6	G
Carbohydrate, by difference	0.90	G
Cholesterol	89.0	MG

Vitamin C, total ascorbic acid	2.2	MG
Thiamin	0.18	MG
Riboflavin	0.66	MG
Niacin	4.3	MG
Vitamin B-6	0.23	MG
Folate, total	4.0	UG
Vitamin B-12	4.8	UG

Calcium, Ca	16.0	MG
Iron, Fe	4.5	MG
Magnesium, Mg	20.0	MG
Phosphorus, P	170	MG
Potassium, K	228	MG
Sodium, Na	95.0	MG
Zinc, Zn	3.8	MG
Copper, Cu	0.19	MG
Manganese, Mn	0.06	MG

Energy	1079	kJ
Ash	3.6	G
Pantothenic acid	1.9	MG
Folate, food	4.0	UG
Vitamin A, IU	559	IU
Fatty acids, total saturated	5.1	G
Fatty acids, total monounsaturated	8.7	G
Fatty acids, total polyunsaturated	3.6	G
PUFA 18:2	0.51	G
PUFA 18:3	0.31	G

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Nutrient Highlights

Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) is a excellent source of Protein (43% DV) — see top foods ranked by Protein
Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) is a excellent source of Zinc (35% DV) — see top foods ranked by Zinc
Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) is a excellent source of Iron (25% DV) — see top foods ranked by Iron

Dietary Considerations

Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) is naturally low in sodium at 95mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) fits well in high-protein, low-carb eating patterns with 21.7g protein and only 0.9g carbs per 100g. See the High-Protein, Low-Carb Guide.
Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) provides 4.5mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.

Rankings Among 8,262 USDA Foods

Iron: top 9% (#744 of 8,262)
Zinc: top 17% (#1,405 of 8,262)
Protein: top 22% (#1,818 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories258

% Daily Value*

Total Fat 18.6G24%

Cholesterol 89.0MG30%

Sodium 95.0MG4%

Total Carbohydrate 0.90G0%

Dietary Fiber 0g0%

Total Sugars 0

Protein 21.7G43%

Vitamin D 0mcg0%

Calcium 16.0MG1%

Iron 4.5MG25%

Potassium 228MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168977.

View on USDA FoodData Central →