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[N]extrient

Cloudberries (Raw (alaska Native))

SR Legacy·Comprehensive Reference Data

Cloudberries, raw (Alaska Native)

American Indian/Alaska Native Foods

Calories51KCAL
Protein2.4G
Fat0.8G
Carbs8.6G
Fiber0g

Calorie Distribution

51kcal
  • Protein19%2.4 g
  • Fat14%0.8 g
  • Carbs67%8.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.0G
Energy51.0KCAL
Protein2.4G
Total lipid (fat)0.80G
Carbohydrate, by difference8.6G
Vitamin C, total ascorbic acid158MG
Thiamin0.05MG
Riboflavin0.07MG
Niacin0.90MG
Calcium, Ca18.0MG
Iron, Fe0.70MG
Phosphorus, P35.0MG
Energy214kJ
Ash1.2G
Vitamin A, IU210IU

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Cloudberries (Raw (alaska Native)) is a excellent source of Vitamin C (176% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in Vitamin C
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories51
% Daily Value*
Total Fat 0.80G1%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 8.6G3%
Dietary Fiber 0g0%
Total Sugars 0
Protein 2.4G5%
Vitamin D 0mcg0%
Calcium 18.0MG1%
Iron 0.70MG4%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169802.

View on USDA FoodData Central →