How many calories are in Cloudberries (Raw (alaska Native))?

Cloudberries (Raw (alaska Native)) contains 51 calories per 100g serving (USDA data).

How much protein is in Cloudberries (Raw (alaska Native))?

Cloudberries (Raw (alaska Native)) provides 2.4g of protein per 100g, which is 5% of the recommended daily value.

Is Cloudberries (Raw (alaska Native)) high in fat?

Cloudberries (Raw (alaska Native)) is low in fat with only 0.8g per 100g (1% DV).

What vitamins and minerals are in Cloudberries (Raw (alaska Native))?

Cloudberries (Raw (alaska Native)) is a notable source of Vitamin C (176% DV) per 100g.

Cloudberries (Raw (alaska Native))

SR Legacy·Comprehensive Reference Data

Cloudberries, raw (Alaska Native)

American Indian/Alaska Native Foods

A 100g serving covers 176% of the daily recommended Vitamin C, making Cloudberries (Raw (alaska Native)) one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (2.4g), fat (0.8g), and carbohydrates (8.6g) per 100g. With 51 calories per 100g, Cloudberries (Raw (alaska Native)) fits comfortably into calorie-controlled meal plans without sacrificing volume. Composed of 87% water by weight, Cloudberries (Raw (alaska Native)) also contributes to daily hydration.

Calories51KCAL

Protein2.4G

Fat0.8G

Carbs8.6G

Fiber0g

Calorie Distribution

51kcal

Protein19%2.4 g
Fat14%0.8 g
Carbs67%8.6 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	87.0	G
Energy	51.0	KCAL
Protein	2.4	G
Total lipid (fat)	0.80	G
Carbohydrate, by difference	8.6	G

Vitamin C, total ascorbic acid	158	MG
Thiamin	0.05	MG
Riboflavin	0.07	MG
Niacin	0.90	MG

Calcium, Ca	18.0	MG
Iron, Fe	0.70	MG
Phosphorus, P	35.0	MG

Energy	214	kJ
Ash	1.2	G
Vitamin A, IU	210	IU

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Nutrient Highlights

Cloudberries (Raw (alaska Native)) is a excellent source of Vitamin C (176% DV) — see top foods ranked by Vitamin C

Dietary Considerations

The antioxidant content of Cloudberries (Raw (alaska Native)) supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

Vitamin C: top <1% (#1 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Vitamin C

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories51

% Daily Value*

Total Fat 0.80G1%

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 8.6G3%

Dietary Fiber 0g0%

Total Sugars 0

Protein 2.4G5%

Vitamin D 0mcg0%

Calcium 18.0MG1%

Iron 0.70MG4%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169802.

View on USDA FoodData Central →