Mutton (Cooked, Roasted (navajo))
USDA SR LegacyMutton, cooked, roasted (Navajo)
American Indian/Alaska Native Foods
Calories234KCAL
Protein33.4G
Fat11.1G
Carbs0.08G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 54.0 | G |
| Energy | 234 | KCAL |
| Protein | 33.4 | G |
| Total lipid (fat) | 11.1 | G |
| Carbohydrate, by difference | 0.08 | G |
| Cholesterol | 109 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.30 | MG |
| Niacin | 6.5 | MG |
| Vitamin B-6 | 0.38 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 4.4 | UG |
| Vitamin E (alpha-tocopherol) | 0.80 | MG |
| Calcium, Ca | 10.0 | MG |
| Iron, Fe | 4.8 | MG |
| Magnesium, Mg | 31.0 | MG |
| Phosphorus, P | 272 | MG |
| Potassium, K | 409 | MG |
| Sodium, Na | 135 | MG |
| Zinc, Zn | 5.9 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.03 | MG |
| Selenium, Se | 38.0 | UG |
| Energy | 978 | kJ |
| Ash | 1.4 | G |
| Pantothenic acid | 0.90 | MG |
| Folate, food | 0 | UG |
| Choline, total | 101 | MG |
| Betaine | 33.9 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 5.1 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.01 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.26 | G |
| SFA 15:0 | 0.06 | G |
| SFA 16:0 | 2.5 | G |
| SFA 17:0 | 0.16 | G |
| SFA 18:0 | 2.1 | G |
| SFA 20:0 | 0.02 | G |
| SFA 22:0 | 0 | G |
| Fatty acids, total monounsaturated | 4.5 | G |
| MUFA 14:1 | 0.01 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.21 | G |
| MUFA 17:1 | 0.09 | G |
| MUFA 18:1 | 4.1 | G |
| MUFA 20:1 | 0.007 | G |
| Fatty acids, total polyunsaturated | 0.81 | G |
| PUFA 18:2 | 0.40 | G |
| PUFA 18:3 | 0.17 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.15 | G |
| PUFA 18:3 n-6 c,c,c | 0.03 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0.07 | G |
| Tryptophan | 0.26 | G |
| Threonine | 1.4 | G |
| Isoleucine | 1.6 | G |
| Leucine | 2.8 | G |
| Lysine | 3.0 | G |
| Methionine | 0.92 | G |
| Cystine | 0.35 | G |
| Phenylalanine | 1.4 | G |
| Tyrosine | 1.2 | G |
| Valine | 1.7 | G |
| Arginine | 2.2 | G |
| Histidine | 0.97 | G |
| Alanine | 2.0 | G |
| Aspartic acid | 3.1 | G |
| Glutamic acid | 5.2 | G |
| Glycine | 1.7 | G |
| Proline | 1.4 | G |
| Serine | 1.3 | G |
| Hydroxyproline | 0.24 | G |
More in American Indian/Alaska Native Foods
Seal Ringed Meat (alaska Native)
142 kcal28.4g protein
Steelhead Trout Flesh (shoshone Bannock) (Dried)
382 kcal77.3g protein
Melon Banana (navajo)
21 kcal0.8g protein
Agutuk Fish with Shortening (alaskan Ice Cream) (alaska Native)
470 kcal9g protein
Agave (Dried (southwest))
341 kcal1.7g protein
Fish Pike Northern Liver (alaska Native)
156 kcal16.6g protein