How many calories are in Willow Leaves in Oil (alaska Native)?

Willow Leaves in Oil (alaska Native) contains 592 calories per 100g serving (USDA data).

How much protein is in Willow Leaves in Oil (alaska Native)?

Willow Leaves in Oil (alaska Native) provides 2.6g of protein per 100g, which is 5% of the recommended daily value.

Is Willow Leaves in Oil (alaska Native) high in fat?

Willow Leaves in Oil (alaska Native) contains 61.0g of total fat per 100g (78% DV), making it a higher-fat food.

What vitamins and minerals are in Willow Leaves in Oil (alaska Native)?

Willow Leaves in Oil (alaska Native) is a notable source of Total Fat (78% DV) per 100g.

Willow Leaves in Oil (alaska Native)

SR Legacy·Comprehensive Reference Data

Willow, leaves in oil (Alaska Native)

American Indian/Alaska Native Foods

A 100g serving covers 78% of the daily recommended Total Fat, making Willow Leaves in Oil (alaska Native) one of the more concentrated dietary sources of this nutrient. Fat dominates the macronutrient profile at 61g per 100g, with protein contributing just 2.6g. At 592 calories per 100g, Willow Leaves in Oil (alaska Native) is highly concentrated in energy, typical of foods rich in fats or sugars.

Calories592KCAL

Protein2.6G

Fat61G

Carbs8.1G

Fiber0g

Calorie Distribution

592kcal

Protein2%2.6 g
Fat93%61 g
Carbs5%8.1 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	28.0	G
Energy	592	KCAL
Protein	2.6	G
Total lipid (fat)	61.0	G
Carbohydrate, by difference	8.1	G

Iron, Fe	1.3	MG
Phosphorus, P	58.0	MG

Energy	2476	kJ
Ash	0.30	G

More in American Indian/Alaska Native Foods

Prairie Turnips (Raw (northern Plains Indians))

156 kcal2.6g protein

Agave (Raw (southwest))

68 kcal0.5g protein

Bread Kneel Down (navajo)

195 kcal4.3g protein

Sea Cucumber Yane (alaska Native)

56 kcal13g protein

Huckleberries (Raw (alaska Native))

37 kcal0.4g protein

Tea Herbal Brewed Hohoysi (hopi)

2 kcal0.1g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Salad Dressing Blue or Roquefort Cheese Dressing Regular

484 kcal1.37g protein

Fish Lingcod Liver (alaska Native)

424 kcal5.6g protein

Salad Dressing Caesar Dressing Regular

542 kcal2.17g protein

Salad Dressing Peppercorn Dressing Regular

564 kcal1.2g protein

Salad Dressing French Cottonseed Oil Home Recipe

631 kcal0.1g protein

Salad Dressing French Home Recipe

631 kcal0.1g protein

Nutritional Profile Summary

Willow Leaves in Oil (alaska Native) has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

Calories: 592 kcal per 100 g
Protein: 2.6 g per 100 g
Total Fat: 61 g per 100 g
Carbohydrate: 8.1 g per 100 g

Explore by Nutrient

Top foods in Protein Top foods in Iron

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories592

% Daily Value*

Total Fat 61.0G78%

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 8.1G3%

Dietary Fiber 0g0%

Total Sugars 0

Protein 2.6G5%

Vitamin D 0mcg0%

Calcium 0mg0%

Iron 1.3MG7%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168035.

View on USDA FoodData Central →