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[N]extrient

Salad Dressing French Cottonseed Oil Home Recipe

SR Legacy·Comprehensive Reference Data

Salad dressing, french, cottonseed, oil, home recipe

Fats and Oils

A 100g serving covers 90% of the daily recommended Total Fat, making Salad Dressing French Cottonseed Oil Home Recipe one of the more concentrated dietary sources of this nutrient. Fat dominates the macronutrient profile at 70.2g per 100g, with protein contributing just 0.1g. At 631 calories per 100g, Salad Dressing French Cottonseed Oil Home Recipe is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is notably high at 658mg per 100g (29% DV), relevant for anyone on a low-sodium or DASH diet.

Calories631KCAL
Protein0.1G
Fat70.2G
Carbs3.4G
Fiber0G

Calorie Distribution

646kcal
  • Protein0%0.1 g
  • Fat98%70.2 g
  • Carbs2%3.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water24.2G
Energy631KCAL
Protein0.10G
Total lipid (fat)70.2G
Carbohydrate, by difference3.4G
Fiber, total dietary0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.01MG
Riboflavin0.02MG
Niacin0.13MG
Vitamin A, RAE0UG
Calcium, Ca6.0MG
Iron, Fe0.20MG
Phosphorus, P3.0MG
Potassium, K24.0MG
Sodium, Na658MG
Selenium, Se1.6UG
Energy2640kJ
Ash1.8G
Retinol0UG
Vitamin A, IU0IU
Fatty acids, total saturated18.2G

Common Serving Sizes

ServingCalProteinFatCarbs
tablespoon (14g)880g9.8g0.5g
cup (220g)13880.2g154.4g7.5g

Scaled from Salad Dressing French Cottonseed Oil Home Recipe's per-100g values using USDA portion data.

More in Fats and Oils

Salad Dressing Home Recipe Vinegar and Oil

449 kcal0g protein

Margarine Regular 80% Fat Composite Stick Without Salt with Added Vitamin D

717 kcal0.2g protein

Oil Coconut

833 kcal0g protein

Lard

902 kcal0g protein

Salad Dressing Kraft Miracle Whip Free Nonfat Dressing

84 kcal0.2g protein

Oil Coconut

892 kcal0g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Salad Dressing French Home Recipe

631 kcal0.1g protein

Salad Dressing Mayonnaise Soybean and Safflower Oil with Salt

717 kcal1.1g protein

Margarine Margarine-type Vegetable Oil Spread 70% Fat Soybean and Partially Hydrogenated Soybean Stick

628 kcal0.26g protein

Salad Dressing Mayonnaise Soybean Oil Without Salt

717 kcal1.1g protein

Margarine 80% Fat Tub Canola Harvest Soft Spread (canola Palm and Palm Kernel Oils)

730 kcal0.41g protein

Margarine Margarine-like Vegetable Oil Spread 67-70% Fat Tub

606 kcal0.07g protein

Nutrient Highlights

  • Salad Dressing French Cottonseed Oil Home Recipe is a excellent source of Sodium (29% DV) — see top foods ranked by Sodium

Dietary Considerations

  • At 658mg of sodium per 100g, Salad Dressing French Cottonseed Oil Home Recipe should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 11% (#909 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in Sodium
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories631
% Daily Value*
Total Fat 70.2G90%
Cholesterol 0MG0%
Sodium 658MG29%
Total Carbohydrate 3.4G1%
Dietary Fiber 0G0%
Total Sugars 0
Protein 0.10G0%
Vitamin D 0mcg0%
Calcium 6.0MG0%
Iron 0.20MG1%
Potassium 24.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171419.

View on USDA FoodData Central →