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[N]extrient

Margarine Margarine-like Vegetable Oil Spread 67-70% Fat Tub

SR Legacy·Comprehensive Reference Data

Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

Fats and Oils

Calories606KCAL
Protein0.07G
Fat68.3G
Carbs0.59G
Fiber0g

Calorie Distribution

617kcal
  • Protein0%0.07 g
  • Fat100%68.3 g
  • Carbs0%0.59 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water29.5G
Energy606KCAL
Protein0.07G
Total lipid (fat)68.3G
Carbohydrate, by difference0.59G
Vitamin E (alpha-tocopherol)13.0MG
Sodium, Na536MG
Energy2537kJ
Ash1.5G
Vitamin A, IU3571IU
Tocopherol, beta0.26MG
Tocopherol, gamma29.3MG
Tocopherol, delta9.3MG
Tocotrienol, alpha1.4MG
Tocotrienol, beta0MG
Tocotrienol, gamma2.0MG
Tocotrienol, delta0MG
Fatty acids, total saturated16.7G
SFA 4:00G
SFA 6:00G
SFA 8:00.02G
SFA 10:00.08G
SFA 12:00.06G
SFA 14:00.24G
SFA 15:00.02G
SFA 16:012.3G
SFA 17:00.06G
SFA 18:03.5G
SFA 20:00.25G
SFA 22:00.17G
SFA 24:00.07G
Fatty acids, total monounsaturated24.7G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.08G
MUFA 16:1 c0.08G
MUFA 17:10.03G
MUFA 18:124.3G
MUFA 18:1 c21.4G
MUFA 20:10.34G
MUFA 22:10.003G
MUFA 22:1 c0.003G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated23.8G
PUFA 18:220.8G
PUFA 18:2 n-6 c,c20.4G
PUFA 18:2 CLAs0.04G
PUFA 18:32.9G
PUFA 18:3 n-3 c,c,c (ALA)2.9G
PUFA 18:3 n-6 c,c,c0.01G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.02G
PUFA 20:30.01G
PUFA 20:3 n-30G
PUFA 20:3 n-60.01G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0.004G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans3.3G
Fatty acids, total trans-monoenoic2.9G
TFA 16:1 t0G
TFA 18:1 t2.9G
TFA 22:1 t0G
TFA 18:2 t not further defined0.35G
Fatty acids, total trans-polyenoic0.35G

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Nutrient Highlights

  • Margarine Margarine-like Vegetable Oil Spread 67-70% Fat Tub is a excellent source of Sodium (23% DV) — see top foods ranked by Sodium

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories606
% Daily Value*
Total Fat 68.3G88%
Cholesterol 0mg0%
Sodium 536MG23%
Total Carbohydrate 0.59G0%
Dietary Fiber 0g0%
Total Sugars 0
Protein 0.07G0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171431.

View on USDA FoodData Central →