Salad Dressing Mayonnaise Soybean Oil Without Salt
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Salad dressing, mayonnaise, soybean oil, without salt
Fats and Oils
A 100g serving covers 102% of the daily recommended Total Fat, making Salad Dressing Mayonnaise Soybean Oil Without Salt one of the more concentrated dietary sources of this nutrient. Fat dominates the macronutrient profile at 79.4g per 100g, with protein contributing just 1.1g. At 717 calories per 100g, Salad Dressing Mayonnaise Soybean Oil Without Salt is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is modest at 30mg per 100g, well within limits for heart-healthy eating patterns.
Calorie Distribution
- Protein1%1.1 g
- Fat98%79.4 g
- Carbs1%2.7 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 16.7 | G |
| Energy | 717 | KCAL |
| Protein | 1.1 | G |
| Total lipid (fat) | 79.4 | G |
| Carbohydrate, by difference | 2.7 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 59.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0 | MG |
| Riboflavin | 0 | MG |
| Niacin | 0 | MG |
| Vitamin A, RAE | 84.0 | UG |
| Calcium, Ca | 18.0 | MG |
| Iron, Fe | 0.50 | MG |
| Phosphorus, P | 28.0 | MG |
| Potassium, K | 34.0 | MG |
| Sodium, Na | 30.0 | MG |
| Selenium, Se | 1.6 | UG |
| Energy | 2999 | kJ |
| Ash | 0.10 | G |
| Retinol | 84.0 | UG |
| Vitamin A, IU | 280 | IU |
| Fatty acids, total saturated | 11.8 | G |
| Fatty acids, total monounsaturated | 22.7 | G |
| MUFA 16:1 | 0.10 | G |
| MUFA 18:1 | 22.5 | G |
| MUFA 20:1 | 0.10 | G |
| Fatty acids, total polyunsaturated | 37.1 | G |
| PUFA 18:2 | 37.1 | G |
| PUFA 18:3 | 4.2 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| tablespoon (13.8g) | 99 | 0.2g | 11g | 0.4g |
| cup (220g) | 1577 | 2.4g | 174.7g | 5.9g |
Scaled from Salad Dressing Mayonnaise Soybean Oil Without Salt's per-100g values using USDA portion data.
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Nutritional Profile Summary
Salad Dressing Mayonnaise Soybean Oil Without Salt has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.
- Calories: 717 kcal per 100 g
- Protein: 1.1 g per 100 g
- Total Fat: 79.4 g per 100 g
- Carbohydrate: 2.7 g per 100 g
Dietary Considerations
Salad Dressing Mayonnaise Soybean Oil Without Salt is naturally low in sodium at 30mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171418.
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