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[N]extrient

Oil Oat

USDA SR Legacy

Oil, oat

Fats and Oils

Calories884KCAL
Protein0G
Fat100G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water0G
Energy884KCAL
Protein0G
Total lipid (fat)100G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0MG
Niacin0MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)14.4MG
Vitamin K (phylloquinone)24.7UG
Calcium, Ca0MG
Iron, Fe0MG
Magnesium, Mg0MG
Phosphorus, P0MG
Potassium, K0MG
Sodium, Na0MG
Zinc, Zn0MG
Copper, Cu0MG
Manganese, Mn0MG
Selenium, Se0UG
Energy3699kJ
Ash0G
Pantothenic acid0MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Fatty acids, total saturated19.6G
SFA 12:00.39G
SFA 14:00.24G
SFA 16:016.7G
SFA 18:01.1G
Fatty acids, total monounsaturated35.1G
MUFA 16:10.20G
MUFA 18:134.9G
Fatty acids, total polyunsaturated40.9G
PUFA 18:239.1G
PUFA 18:31.8G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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