Oil Coconut
USDA SR LegacyOil, coconut
Fats and Oils
Calories833KCAL
Protein0G
Fat99.1G
Carbs0.84G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 0.03 | G |
| Energy | 833 | KCAL |
| Protein | 0 | G |
| Total lipid (fat) | 99.1 | G |
| Carbohydrate, by difference | 0.84 | G |
| Vitamin E (alpha-tocopherol) | 0.11 | MG |
| Vitamin K (phylloquinone) | 0.60 | UG |
| Calcium, Ca | 1.0 | MG |
| Iron, Fe | 0.05 | MG |
| Magnesium, Mg | 0 | MG |
| Phosphorus, P | 0 | MG |
| Potassium, K | 0 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 0.02 | MG |
| Copper, Cu | 0 | MG |
| Manganese, Mn | 0 | MG |
| Energy (Atwater General Factors) | 895 | KCAL |
| Energy (Atwater Specific Factors) | 833 | KCAL |
| Energy | 3480 | kJ |
| Nitrogen | 0 | G |
| Total fat (NLEA) | 90.5 | G |
| Ash | 0.03 | G |
| Tocopherol, beta | 0.60 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0.18 | MG |
| Tocotrienol, alpha | 2.2 | MG |
| Tocotrienol, beta | 0.13 | MG |
| Tocotrienol, gamma | 0.36 | MG |
| Tocotrienol, delta | 0.25 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 82.5 | G |
| SFA 4:0 | 0.009 | G |
| SFA 6:0 | 0.48 | G |
| SFA 8:0 | 6.8 | G |
| SFA 10:0 | 5.4 | G |
| SFA 11:0 | 0 | G |
| SFA 12:0 | 41.8 | G |
| SFA 14:0 | 16.7 | G |
| SFA 15:0 | 0.01 | G |
| SFA 16:0 | 8.6 | G |
| SFA 17:0 | 0.009 | G |
| SFA 18:0 | 2.5 | G |
| SFA 20:0 | 0.08 | G |
| SFA 22:0 | 0.02 | G |
| SFA 24:0 | 0.03 | G |
| Fatty acids, total monounsaturated | 6.3 | G |
| MUFA 14:1 c | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 c | 0.02 | G |
| MUFA 17:1 | 0 | G |
| MUFA 17:1 c | 0 | G |
| MUFA 18:1 c | 6.3 | G |
| MUFA 20:1 | 0.04 | G |
| MUFA 20:1 c | 0.04 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 1.7 | G |
| PUFA 18:2 c | 1.7 | G |
| PUFA 18:2 n-6 c,c | 1.7 | G |
| PUFA 18:2 CLAs | 0 | G |
| PUFA 18:3 c | 0.02 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.02 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 18:3i | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 c | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 c | 0 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 20:3 n-6 | 0 | G |
| PUFA 20:3 n-9 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:4c | 0 | G |
| PUFA 20:5c | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:2 | 0 | G |
| PUFA 22:5 c | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 c | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.03 | G |
| Fatty acids, total trans-monoenoic | 0.02 | G |
| TFA 16:1 t | 0 | G |
| TFA 18:1 t | 0.02 | G |
| TFA 22:1 t | 0 | G |
| Fatty acids, total trans-dienoic | 0.007 | G |
| TFA 18:2 t not further defined | 0.007 | G |
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