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[N]extrient

Oil Soybean Salad or Cooking

SR Legacy·Comprehensive Reference Data

Oil, soybean, salad or cooking

Fats and Oils

Calories884KCAL
Protein0G
Fat100G
Carbs0G
Fiber0G

Calorie Distribution

900kcal
  • Protein0%0 g
  • Fat100%100 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water0G
Energy884KCAL
Protein0G
Total lipid (fat)100G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0MG
Niacin0MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)8.2MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)184UG
Calcium, Ca0MG
Iron, Fe0.05MG
Magnesium, Mg0MG
Phosphorus, P0MG
Potassium, K0MG
Sodium, Na0MG
Zinc, Zn0.01MG
Copper, Cu0MG
Manganese, Mn0MG
Selenium, Se0UG
Energy3699kJ
Ash0G
Pantothenic acid0MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0.20MG
Betaine0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Tocopherol, beta0.90MG
Tocopherol, gamma64.3MG
Tocopherol, delta21.3MG
Tocotrienol, alpha0.04MG
Tocotrienol, beta0.03MG
Tocotrienol, gamma0MG
Tocotrienol, delta0.01MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated15.7G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 15:00G
SFA 16:010.5G
SFA 17:00.03G
SFA 18:04.4G
SFA 20:00.36G
SFA 22:00.37G
Fatty acids, total monounsaturated22.8G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10G
MUFA 17:10G
MUFA 18:122.6G
MUFA 18:1 c22.6G
MUFA 20:10.23G
MUFA 22:10G
Fatty acids, total polyunsaturated57.7G
PUFA 18:251.0G
PUFA 18:2 n-6 c,c50.4G
PUFA 18:36.8G
PUFA 18:3 n-3 c,c,c (ALA)6.8G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.53G
Fatty acids, total trans-monoenoic0G
TFA 18:1 t0G
TFA 18:2 t,t0.53G
Fatty acids, total trans-polyenoic0.53G
Stigmasterol59.0MG
Campesterol62.0MG
Beta-sitosterol172MG
Tryptophan0G
Threonine0G
Isoleucine0G
Leucine0G
Lysine0G
Methionine0G
Cystine0G
Phenylalanine0G
Tyrosine0G
Valine0G
Arginine0G
Histidine0G
Alanine0G
Aspartic acid0G
Glutamic acid0G
Glycine0G
Proline0G
Serine0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrition Facts

Serving Size 100g

Calories884
% Daily Value*
Total Fat 100G128%
Cholesterol 0MG0%
Sodium 0MG0%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 0G0%
Vitamin D 0UG0%
Calcium 0MG0%
Iron 0.05MG0%
Potassium 0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171411.

View on USDA FoodData Central →