Salad Dressing Kraft Miracle Whip Free Nonfat Dressing

SR Legacy·Comprehensive Reference Data

Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing

Fats and Oils

Calories84KCAL

Protein0.2G

Fat2.7G

Carbs15.5G

Fiber1.9G

Calorie Distribution

87kcal

Protein1%0.2 g
Fat28%2.7 g
Carbs71%15.5 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	78.7	G
Energy	84.0	KCAL
Protein	0.20	G
Total lipid (fat)	2.7	G
Carbohydrate, by difference	15.5	G
Fiber, total dietary	1.9	G
Total Sugars	10.3	G
Cholesterol	9.0	MG

Vitamin C, total ascorbic acid

Calcium, Ca	6.0	MG
Iron, Fe	0.12	MG
Phosphorus, P	5.0	MG
Potassium, K	49.0	MG
Sodium, Na	788	MG

Energy	351	kJ
Ash	1.9	G
Vitamin A, IU	69.0	IU
Fatty acids, total saturated	0.60	G

More in Fats and Oils

Oil Tomatoseed

884 kcal0g protein

Margarine-like Vegetable Oil Spread Stick or Tub (Sweetened)

534 kcal0g protein

Salad Dressing Mayonnaise Light

238 kcal0.4g protein

Shortening Household Soybean (partially Hydrogenated)-cottonseed (partially Hydrogenated)

884 kcal0g protein

Oil Mustard

884 kcal0g protein

Oil Sunflower

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Salad Dressing Mayonnaise-like Fat-free

84 kcal0.2g protein

Snacks Popcorn Caramel-coated Without Peanuts

431 kcal3.8g protein

Sauce Hoisin Ready-to-serve

220 kcal3.31g protein

Salad Dressing Thousand Island Dressing Fat-free

132 kcal0.55g protein

Desserts Apple Crisp Prepared-from-recipe

161 kcal1.75g protein

Cookies Brownies Reduced Fat with Added Fiber

345 kcal2.77g protein

Nutrient Highlights

Salad Dressing Kraft Miracle Whip Free Nonfat Dressing is a excellent source of Sodium (34% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories84

% Daily Value*

Total Fat 2.7G3%

Cholesterol 9.0MG3%

Sodium 788MG34%

Total Carbohydrate 15.5G6%

Dietary Fiber 1.9G7%

Total Sugars 10.3G

Protein 0.20G0%

Vitamin D 0mcg0%

Calcium 6.0MG0%

Iron 0.12MG1%

Potassium 49.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171004.

View on USDA FoodData Central →