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[N]extrient

Sauce Hoisin Ready-to-serve

SR Legacy·Comprehensive Reference Data

Sauce, hoisin, ready-to-serve

Soups, Sauces, and Gravies

A 100g serving covers 70% of the daily recommended Sodium, making Sauce Hoisin Ready-to-serve one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (3.3g), fat (3.4g), and carbohydrates (44.1g) per 100g. Sauce Hoisin Ready-to-serve packs 220 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 1615mg per 100g (70% DV), relevant for anyone on a low-sodium or DASH diet. Fiber content sits at 2.8g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, Sauce Hoisin Ready-to-serve delivers meaningful amounts of 6 different vitamins and minerals above 10% of daily value.

Calories220KCAL
Protein3.3G
Fat3.4G
Carbs44.1G
Fiber2.8G

Calorie Distribution

220kcal
  • Protein6%3.3 g
  • Fat14%3.4 g
  • Carbs80%44.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water44.2G
Energy220KCAL
Protein3.3G
Total lipid (fat)3.4G
Carbohydrate, by difference44.1G
Fiber, total dietary2.8G
Total Sugars27.3G
Cholesterol3.0MG
Vitamin C, total ascorbic acid0.40MG
Thiamin0.004MG
Riboflavin0.22MG
Niacin1.2MG
Vitamin B-60.06MG
Folate, total23.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.28MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.50UG
Calcium, Ca32.0MG
Iron, Fe1.0MG
Magnesium, Mg24.0MG
Phosphorus, P38.0MG
Potassium, K119MG
Sodium, Na1615MG
Zinc, Zn0.32MG
Copper, Cu0.13MG
Manganese, Mn0.25MG
Selenium, Se1.8UG
Energy920kJ
Ash5.0G
Pantothenic acid0.07MG
Folic acid0UG
Folate, food23.0UG
Folate, DFE23.0UG
Choline, total8.0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta4.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU6.0IU
Lycopene0UG
Lutein + zeaxanthin45.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.57G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.37G
SFA 18:00.17G
Fatty acids, total monounsaturated0.96G
MUFA 16:10G
MUFA 18:10.96G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated1.7G
PUFA 18:21.5G
PUFA 18:30.17G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (16g)350.5g0.5g7.1g

Scaled from Sauce Hoisin Ready-to-serve's per-100g values using USDA portion data.

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Nutrient Highlights

  • Sauce Hoisin Ready-to-serve is a excellent source of Sodium (70% DV) — see top foods ranked by Sodium
  • Sauce Hoisin Ready-to-serve is a good source of Fiber (10% DV) — see top foods ranked by Fiber

Dietary Considerations

  • At 1615mg of sodium per 100g, Sauce Hoisin Ready-to-serve should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 2% (#165 of 8,262)
  • Fiber: top 20% (#1,652 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories220
% Daily Value*
Total Fat 3.4G4%
Cholesterol 3.0MG1%
Sodium 1615MG70%
Total Carbohydrate 44.1G16%
Dietary Fiber 2.8G10%
Total Sugars 27.3G
Protein 3.3G7%
Vitamin D 0UG0%
Calcium 32.0MG2%
Iron 1.0MG6%
Potassium 119MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172886.

View on USDA FoodData Central →